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Protection spells like divine resistance, flame protect me, and black flame protection don't stack, and that category also includes consumables like dried liver and prawn/crab. Flame grant me strength is also part of that category "body buff", but golden vow is not and would stack.
Eating a prawn, as far I know, overwrites Flame as they do, in part, the same buff.
Some of them do. For example, the Crimsonburst Crystal Tear provides health regen, so it can't be used with incantations like Bestial Vitality that do the same thing.
Take a look at the Fextralife page suggested by Fineous. It describes everything related to your questions.
Though I'm uncertain if the overwriting thing is present in ER, but it was in DS3 if you used Oath of Sunlight from the Sunlight SS and try casting something like Deep Protection. I can't remember off the top of my head but you definitely have to cast one before the other for them both to stay applied, so just keep that in mind if casting a buff seemingly makes another disappear.
Most of the incantation buffs I use can be cast in any order though. In my personal experience, it's usually an issue when attempting to stack weapon art, or food item buffs with an incantation/sorcery buff, or using multiple buffs that affect the same stats similarly
EDIT: consuming boiled crab, and casting the Golden Vow buff will overwrite the buff received from the crab. So it is present in ER
This reddit thread may also provide some additional insight: https://www.reddit.com/r/Eldenring/comments/u6cm4n/buff_stacking/