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40 vigor is more then enough for at least a second play through in NG.
The first vigor cap is at 40 (+48hp) the next at 60 (+13hp)
If you mean journey 3, maybe. But I beat my first play through with less then 40 vigor, and am almost done with second at 40 vigor.
If you're any other build and you want to tank... I'm afraid you'll either have to hide behind a greatshield or craft Ironjar Aromatics.
I do these things and I've never felt that I needed more than the soft cap of 40 vigor, you can check the vigor graph if you'd like to visualize how it changes over time:
https://steamcommunity.com/sharedfiles/filedetails/?id=2765060616
You can pretty much use whatever you want and just infuse it with Flame or Holy. Like rapiers? Use a rapier. They're really good when dual wielded in fact. Like greataxes? Use a greataxe. Meet the bare minimum requirements to use the weapon you want and infuse it so it scales with your stats.
Wear defensive talisman and eat crab meat if you don't want to wear heavier armor.