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https://steamcommunity.com/sharedfiles/filedetails/?id=3412526616
Oddly some fix it by changing power plan which you tried and some by changing the following;
Windows Performance options/advanced tab/adjust for best performance of: Change this to background services. Note i don't do this as i don't need to.
Note i'm using Win11 and I have core parking disabled. Updating to 24H2 changed power options and removed my core parking control ie core parking was reenabled. So went back into registry and added it back. And reset min and max to 100% again in power plan processor core parking options. And note you need to set min and max to 100% to fully disable core parking.
You could ensure you're running all the needed Intel drivers. Not that it matters but I turned on the option in bios for Intel Gaussian and Neural Accelerator (GNA). And this requires a driver just for that. Just some cpu stuff i really don't need. But if you turned it on i'd highly suggest you install the driver. Use msi_util_v3.exe to verify the driver is installed. It'll show as follows
Intel(R) GNA Scoring Accelerator module
While there ensure you also see the following
Intel(R) Innovation Platform Framework Processor Participant
And ofc all the chipset drivers like for example
Intel(R) Management Engine Interface #1
In windows add/remove programs in search when i type in Intel i get the following
Intel chipset device software
Intel Extreme Tuning Utility
Intel HID Event Filter
Intel Management Engine Components
Intel Serial IO
Intel Wireless Bluetooth
The last only if you need it ofc. And even if you don't use it i'd highly suggest downloading and installing the Extreme Tuning Utility mainly as it installs more drivers and oddly this has helped some people just having it installed else they were just confused.
If i look for programs running in services for Intel i see the following
Intel Dynamic application loader host interface service (running)(automatic)
Intel dynamic tuning technology telemetry service (running)(automatic)
Intel Innovation platform framework service (running)(automatic)
Intel management engine WMI provider registration (running)(automatic)
Intel platform license manager service (not running) (automatic)
I know you tried DX12 and Vulkan but Vulkan games do require a bit of work though. And gsync can cause issues with Vulkan. But i have fixes for those as well.
To fix gsync set Vulkan/Open GL Present Method to Prefer layered on DXGI swapchain. And oddly removing fps limit in Control Panel seems to fix gsync issues as well. I don't use gsync so i can't test it. Should also fix Alt/Tab issues and Overlays for gsync and no gsync.
Control panel/Manage 3d settings/Program Settings/selectprogram/scroll down to last option Vulkan/OpenGL present method/set this to Prefer layered on DXGI swap chain
And i certainly hope you updated your bios and hit load Intel defaults or whatever instructions the mobo manufacturer gave. And double check PL0 and PL1 and make sure they not at 4,095 watts like my cpu was. Make sure it's at 253 watts or whatever your cpu is supposed to be. 13th-14th gen cpu issue mainly.
Trust me i went thru and tried so many things. Twas the most unstable cpu i've owned in 40 years. Took me hours and hours to finally fix my rig. Tried disabling e-cores and disabling hyperthreading. Tried downclocking and so many other things. Now it's amazingly stable. Everything is turned on and no downclocking.
If i was to guess i'd say your issue is bios related. And specifically to Vcore Voltage min value. I would guess that it parks a core and or a core goes to 1% or less and so sets Vcore voltage to min. Not sure at what % it sets min voltage. Updated bios fixes this issue and sets the correct Min voltage now supposedly. That's just a guess based on your issues and known 13th-14th gen issues. But it's one of many possibilities.