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it has some consequences ???
Underweight means faster draining health, but slower draining stamina.
Overweight means slower draining health, but faster draining stamina.
Since you're on your horse most of the time, stamina is quite unimportant, and overweight is advantageous.
If you need to swim or row, just pop some drugs for you and your horse.
Am sure you could but from my experience I eat a lot less in story mode and don't tend to be concerned with keeping stats maxed like I do in online. Particularly the big buff foods to fill yellow cores 24/7. So Arthur is always underweight. Let's face it in story mode once you get the combat mechanics down it's easy. And you get plenty of warning before getting surprised in combat by way of npc's talking trash prior to engaging, cut scenes etc.
In online it's a different story. I always keep yellow health cores full to give me that extra absorption when I am free roaming solo. as it can be the difference maker when I get ganked by a player or have my horse with pelts knock me off when it gets startled by 4 wolves. So my toon is always overweight, lol.