, im constantly depressed, like my character is on the verge of self-kill 24/7

[bunchy7s]

how to un sad??????????????

[DarkFaceGlow]

Don’t let yourself get bored. Read magazines etc.

[bunchy7s]

oh. and im constantly stressed

[Armagenesis]

Smoke a cig. Or drink bleach. The cause is only one of two usually

[Banzai]

Watch videos, read books and magazines, listen to music and eat nice food (ideally things that you cooked such as a stew or roast dinners, although chocolate works).

[DevilDuck]

Originally posted by bunchy7s:

oh. and im constantly stressed

Reasons you might have the Anxious Stress moodle:

A zombie Bit you recently, and you are infected.
You are near hordes of Zombies and were just in combat.
You haven't smoked cigarettes and have the Smoker trait.
You are covered in blood and have the hemophobic trait.

[Snake Bit]

https://youtu.be/F2QW8lQNU-U


Gotta keep your character busy, and occupied. Or like others said, your traits might be what's causing it.

[Greb]

Read a book, touch grass, eat some ice cream, watch some brain rot, smoke some lung rot, or eat sweet tasty meals such as an eggplant salad covered in every condiment known to man, or just pop some anti-depressants.

[taxhelp_pro]

Go outside. For some reason the game is designed such that being inside is depressing. The more time you spend inside of building the more bored and eventually depressed you get.

[ProtecTron]

Don't worry about sadness, it won't kill you lol.

[BattleGoose]

Easiest things I've found: Get outdoors to cure boredom (sit and read a book somewhere). Eat lots of junk food with the +happiness thingy to cure sadness.

Also a meal that you cook can make you very happy. I have a rabbit & veggie stir-fry in my inventory that does -49 Unhappiness.

[Gena Cider]

ignore the pain, continue the grindset

[Kaldrak]

Try this: https://steamcommunity.com/sharedfiles/filedetails/?id=2635550102

Now you can game while you game.

[Samtaro]

If your character is male, you just have to deal with it.

[ShadowReaper]

Cooked Foods can have the ability to relieve depression and boredom.

If you're trying to conserve meals, then Drinks made in a Mug can be quite helpful. They're not as powerful as Cooked Food, but 2 well crafted drinks with Bourbon and Wine in them are enough to overcome the -50 Unhappiness from Dog Food.