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Once we can get ourselves beef and mutton chop from cows and sheeps, this should be even easier. A stew with all variations of meat product can get you to 110-120-ish value.
Is not the hunger but the calories you get in your body. After the changes made to walking/running now you kinda need a lot more calories than before we used to do 1-2 good meal a day but now we need up 4 including meals prepared with oil or butter that add plenty of calories