Reciepe guide for potions

This guide will show you which ingredients you need to use for which potion

Intro

This guide will help you to figure out which ingredients you need to use to make which potion.

Looking for a specific effect or potion? check the list below

List of effects #1 contains the effect for

List of effects #2 contains the effect for

Cure Disease Damage Health Damage Magicka Damage Magicka Regen Damage Stamina Damage Stamina Regen Fear Fortify Alteration Fortify Barter Fortify Block Fortify Carry Weight Fortify Conjuration Fortify Destruction Fortify Enchanting Fortify Health Fortify Heavy Armor Fortify Illusion Fortify Light Armor Fortify Lockpicking Fortify Magicka Fortify Archery Fortify One-Handed Fortify Pickpocket Fortify Restoration Fortify Smithing

Resist Fire Resist Frost Resist Magic Resist Poison Resist Shock Restore Health Restore Magicka Restore Stamina Slow Waterbreathing Weakness to Fire Weakness to Frost Weakness to Magic Weakness to Poison Weakness to Shock Fortify Sneak Fortify Stamina Fortify Two-Handed Frenzy Invisibility Lingering Damage Health Lingering Damage Magicka Lingering Damage Stamina Paralysis Ravage Health Ravage Magicka Ravage Stamina

To make a potion, combine any of the ingredients in the table of a specific potion

Potions #1 contains the reciepes for	Potions #2 contains the reciepes for	Potions #3 contains the reciepes for
Potions #4 contains the reciepes for	Potions #5 contains the reciepes for

List of effects #1

Cure Disease	Charred Skeever Hide Vampire Dust Mudcrab Chitin Hawk Feathers Felsaad Tern Feathers‡
Damage Health	Crimson Nirnroot Deathbell Ectoplasm Falmer Ear Human Flesh Human Heart Imp Stool Jarrin Root Nightshade Nirnroot Red Mountain Flower River Betty Skeever Tail Small Antlers Troll Fat Void Salts
Damage Magicka	Butterfly Wing Chaurus Eggs Daedra Heart Eye of Sabre Cat Glow Dust Hagraven Feathers Hanging Moss Human Heart Jarrin Root Luna Moth Wing Namira's Rot Nordic Barnacle Trama Root‡
Damage Magicka Regen	Bear Claws Blue Butterfly Wing Blue Mountain Flower Chicken's Egg Glow Dust Hanging Moss Human Heart Jarrin Root Nightshade Spider Egg Spriggan Sap Ancestor Moth Wing* Chaurus Hunter Antennae* Burnt Spriggan Wood‡
Damage Stamina	Blisterwort Blue Butterfly Wing Bone Meal Canis Root Crimson Nirnroot Cyrodilic Spadetail Giant's Toe Jarrin Root Nirnroot Rock Warbler Egg Spider Egg Ancestor Moth Wing* Ash Creep Cluster‡
Damage Stamina Regen	Creep Cluster Daedra Heart Frost Mirriam Giant's Toe Histcarp Juniper Berries Large Antlers Silverside Perch Skeever Tail Wheat Yellow Mountain Flower*
Fear	Blue Dartwing Cyrodilic Spadetail Daedra Heart Namira's Rot Powdered Mammoth Tusk Gleamblossom* Poison Bloom* Namira's Rot, Netch Jelly‡
Fortify Alteration	Grass Pod River Betty Spriggan Sap Burnt Spriggan Wood‡
Fortify Barter	Butterfly Wing Dragon's Tongue Hagraven Claw Tundra Cotton
Fortify Block	Bleeding Crown Briar Heart Honeycomb Pearl Slaughterfish Scales Tundra Cotton Bleeding Crown, Boar Tusk‡
Fortify Carry Weight	Creep Cluster Giant's Toe Hawk Beak River Betty Scaly Pholiota Wisp Wrappings Poison Bloom* Netch Jelly‡ Trama Root‡
Fortify Conjuration	Berit's Ashes Blue Butterfly Wing Blue Mountain Flower Bone Meal Frost Salts Hagraven Feathers Lavender Ancestor Moth Wing* Chaurus Hunter Antennae*
Fortify Destruction	Beehive Husk Ectoplasm Glow Dust Glowing Mushroom Nightshade Wisp Wrappings Ash Creep Cluster‡
Fortify Enchanting	Blue Butterfly Wing Hagraven Claw Snowberries Spriggan Sap Ancestor Moth Wing* Chaurus Hunter Antennae* Spawn Ash‡
Fortify Health	Bear Claws Blue Mountain Flower Giant's Toe Glowing Mushroom Hanging Moss Wheat Yellow Mountain Flower* Boar Tusk‡
Fortify Heavy Armor	Ice Wraith Teeth Sabre Cat Tooth Slaughterfish Scales Thistle Branch White Cap
Fortify Illusion	Dragon's Tongue Dwarven Oil Mora Tapinella Scaly Pholiota Taproot
Fortify Light Armor	Beehive Husk Hawk Feathers Honeycomb Luna Moth Wing Skeever Tail
Fortify Lockpicking	Falmer Ear Namira's Rot Pine Thrush Egg Spider Egg Ashen Grass Pod‡
Fortify Magicka	Briar Heart Ectoplasm Histcarp Jazbay Grapes Red Mountain Flower Tundra Cotton Void Salts Emperor Parasol Moss‡
Fortify Archery	Canis Root Elves Ear Juniper Berries Spider Egg
Fortify One-Handed	Bear Claws Canis Root Hanging Moss Hawk Feathers Rock Warbler Egg Small Pearl
Fortify Pickpocket	Blue Dartwing Nordic Barnacle Orange Dartwing Slaughterfish Egg
Fortify Restoration	Abecean Longfin Cyrodilic Spadetail Salt Pile Small Antlers Small Pearl Yellow Mountain Flower*
Fortify Smithing	Blisterwort Glowing Mushroom Sabre Cat Tooth Spriggan Sap

* Denotes add-on content. This item can only be obtained with the addition of Dawnguard.

† Denotes add-on content. This item can only be obtained with the addition of Hearthfire.

‡ Denotes add-on content. This item can only be obtained with the addition of Dragonborn.

List of effects part 2

Resist Fire	Bone Meal Dragon's Tongue Elves Ear Fire Salts Fly Amanita Mudcrab Chitin Snowberries Ash Creep Cluster‡ Ashen Grass Pod‡ Spawn Ash‡
Resist Frost	Frost Mirriam Frost Salts Hawk Beak Moon Sugar Purple Mountain Flower Silverside Perch Slaughterfish Scales Small Pearl Snowberries Thistle Branch
Resist Magic	Bleeding Crown Chicken's Egg Crimson Nirnroot Hagraven Claw Lavender, Nirnroot Tundra Cotton Void Salts Wisp Wrappings Gleamblossom* Felsaad Tern Feathers‡ Hawk's Egg†
Resist Poison	Beehive Husk Charred Skeever Hide Falmer Ear Garlic Grass Pod Mudcrab Chitin Slaughterfish Egg Thistle Branch Troll Fat Yellow Mountain Flower*
Resist Shock	Blue Dartwing Glow Dust Glowing Mushroom Hawk Beak Pearl Pine Thrush Egg Snowberries Swamp Fungal Pod Ash Hopper Jelly‡
Restore Health	Blisterwort Blue Dartwing Blue Mountain Flower Butterfly Wing Charred Skeever Hide Daedra Heart Eye of Sabre Cat Imp Stool Rock Warbler Egg Swamp Fungal Pod Wheat Ash Hopper Jelly‡ Felsaad Tern Feathers‡
Restore Magicka	Briar Heart Creep Cluster Dwarven Oil Ectoplasm Elves Ear Fire Salts Frost Salts Giant Lichen Grass Pod Human Flesh Moon Sugar Mora Tapinella Pearl Red Mountain Flower Taproot Vampire Dust White Cap
Restore Stamina	Bear Claws Bee Charred Skeever Hide Eye of Sabre Cat Hawk Beak Histcarp Honeycomb Large Antlers Mudcrab Chitin Orange Dartwing Pearl Pine Thrush Egg Powdered Mammoth Tusk Purple Mountain Flower Sabre Cat Tooth Silverside Perch Small Pearl Torchbug Thorax Wisp Wrappings Netch Jelly‡ Salmon Roe†
Slow	Deathbell Large Antlers River Betty Salt Pile Poison Bloom* Burnt Spriggan Wood‡ Trama Root‡
Waterbreathing	Chicken's Egg Histcarp Nordic Barnacle Hawk's Egg† Salmon Roe†
Weakness to Fire	Bleeding Crown Frost Salts Ice Wraith Teeth Juniper Berries Moon Sugar Powdered Mammoth Tusk Burnt Spriggan Wood‡
Weakness to Frost	Abecean Longfin Elves Ear Fire Salts Ice Wraith Teeth White Cap Ash Hopper Jelly‡
Weakness to Magic	Creep Cluster Dwarven Oil Jazbay Grapes Rock Warbler Egg Salt Pile Scaly Pholiota Taproot Torchbug Thorax
Weakness to Poison	Abecean Longfin Bleeding Crown Chaurus Eggs Deathbell Giant Lichen Pine Thrush Egg Sabre Cat Tooth Small Antlers
Weakness to Shock	Bee Giant Lichen Hagraven Feathers Void Salts Ashen Grass Pod‡ Trama Root‡
Fortify Sneak	Abecean Longfin Beehive Husk Frost Mirriam Hawk Feathers Human Flesh Powdered Mammoth Tusk Purple Mountain Flower
Fortify Stamina	Chaurus Eggs Garlic Large Antlers Lavender Slaughterfish Egg Torchbug Thorax
Fortify Two-Handed	Dragon's Tongue Fly Amanita Troll Fat Emperor Parasol Moss‡
Frenzy	Blisterwort Falmer Ear Fly Amanita Hagraven Feathers Human Heart Troll Fat Boar Tusk‡
Invisibility	Chaurus Eggs Crimson Nirnroot Ice Wraith Teeth Luna Moth Wing Nirnroot Vampire Dust Ash Creep Cluster‡
Lingering Damage Health	Imp Stool Mora Tapinella Orange Dartwing Slaughterfish Egg Slaughterfish Scales Scathecraw‡
Lingering Damage Magicka	Hagraven Claw Purple Mountain Flower Swamp Fungal Pod Torchbug Thorax Wheat
Lingering Damage Stamina	Butterfly Wing Chicken's Egg Nightshade Small Antlers Hawk's Egg†
Paralysis	Briar Heart Canis Root Human Flesh Imp Stool Swamp Fungal Pod Netch Jelly‡
Ravage Health	Cyrodilic Spadetail Eye of Sabre Cat Giant Lichen Jazbay Grapes Silverside Perch Skeever Tail
Ravage Magicka	Frost Mirriam Grass Pod Lavender Orange Dartwing Red Mountain Flower White Cap Scathecraw‡ Spawn Ash‡
Ravage Stamina	Bee Bone Meal Deathbell Honeycomb Thistle Branch Scathecraw‡ Spawn Ash‡

Potions #1

Each of the tables below contains the ingredients to make the potion listed above it. Each table consist of primary effect, secondary effect, tertiary effect and quaternary effect.

Each of the tables below contains the ingredients to make the potion listed above it. Each table consist of primary effect, secondary effect, tertiary effect and quaternary effect.

Cure Disease

Ingredient	Primary	Secondary	Tertiary	Quaternary
Charred Skeever Hide	Restore Stamina	Cure Disease	Resist Poison	Restore Health
Felsaad Tern Feathers	Restore Health	Fortify Light Armor	Cure Disease	Resist Magic
Hawk Feathers	Cure Disease	Fortify Light Armor	Fortify One-Handed	Fortify Sneak
Mudcrab Chitin	Restore Stamina	Cure Disease	Resist Poison	Resist Fire
Vampire Dust	Invisibility	Restore Magicka	Regenerate Health	Cure Disease

Fortify Alteration

Ingredient	Primary	Secondary	Tertiary	Quaternary
Burnt Spriggan Wood	Weakeness to Fire	Fortify Alteration	Damage Magicka Regen	Slow
Grass Pod	Resist Poison	Ravage Magicka	Fortify Alteration	Restore Magicka
River Betty	Damage Health	Fortify Alteration	Slow	Fortify Carry Weight
Spriggan Sap	Damage Magicka Regen	Fortify Enchanting	Fortify Smithing	Fortify Alteration

Fortify Barter

Ingredient	Primary	Secondary	Tertiary	Quaternary
Butterfly Wing	Restore Health	Fortify Barter	Lingering Damage Stamina	Damage Magicka
Dragon's Tongue	Resist Fire	Fortify Barter	Fortify Illusion	Fortify Two-Handed
Hagraven Claw	Resist Magic	Lingering Damage Magicka	Fortify Enchanting	Fortify Barter
Tundra Cotton	Resist Magic	Fortify Magicka	Fortify Block	Fortify Barter

Fortify Block

Ingredient	Primary	Secondary	Tertiary	Quaternary
Bleeding Crown	Weakness to Fire	Fortify Block	Weakness to Poison	Resist Magic
Boar Tusk	Fortify Stamina	Fortify Health	Fortify Block	Fortify Frenzy
Briar Heart	Restore Magic	Fortify Block	Paralysis	Fortify Magicka
Honeycomb	Restore Stamina	Fortify Block	Fortify Light Armor	Ravage Stamina
Pearl	Restore Stamina	Fortify Block	Restore Magic	Resist Shock
Slaughterfish Scales	Resist Frost	Lingering Damage Health	Fortify Heavy Armor	Fortify Block
Tundra Cotton	Resist Magic	Fortify Magicka	Fortify Block	Fortify Barter

Fortify Carry Weight

Ingredient	Primary	Secondary	Tertiary	Quaternary
Creep Cluster	Restore Magicka	Damage Stamina Regen	Fortify Carry Weight	Weakness to Magic
Giant's Toe	Damage Stamina	Fortify Health	Fortify Carry Weight	Damage Stamina Regen
Hawk Beak	Restore Stamina	Resist Frost	Fortify Carry Weight	Resist Shock
Netch Jelly	Paralysis	Fortify Carry Weight	Restore Stamina	Fear
Poison Bloom	Damage Health	Slow	Fortify Carry Weight	Fear
River Betty	Damage Health	Fortify Alteration	Slow	Fortify Carry Weight
Scaly Pholiota	Weakness to Magic	Fortify Illusion	Regenerate Stamina	Fortify Carry Weight
Trama Root	Weakness to Shock	Fortify Carry Weight	Damage Magicka	Slow
Wisp Wrappings	Restore Stamina	Fortify Destruction	Fortify Carry Weight	Resist Magic

Fortify Conjuration

Ingredient	Primary	Secondary	Tertiary	Quaternary
Ancestor Moth Wing	Damage Stamina	Fortify Conjuration	Damage Magicka Regen	Fortify Enchanting
Blue Butterfly Wing	Damage Stamina	Fortify Conjuration	Damage Magicka Regen	Fortify Enchanting
Blue Mountain Flower	Restore Health	Fortify Conjuration	Fortify Health	Damage Magicka Regen
Bone Meal / Berit's Ashes	Damage Stamina	Resist Fire	Fortify Conjuration	Ravage Stamina
Chaurus Hunter Antennae	Damage Stamina	Fortify Conjuration	Damage Magicka Regen	Fortify Enchanting
Frost Salts	Weakness to Fire	Resist Frost	Restore Magicka	Fortify Conjuration
Hagraven Feathers	Damage Magicka	Fortify Conjuration	Frenzy	Weakness to Shock
Lavender	Resist Magic	Fortify Stamina	Ravage Magicka	Fortify Conjuration

Potions #2

Fortify Destruction

Ingredient	Primary	Secondary	Tertiary	Quaternary
Ash Creep Cluster	Damage Stamina	Invisibility	Resist Fire	Fortify Destruction
Beehive Husk	Resist Poison	Fortify Light Armor	Fortify Sneak	Fortify Destruction
Ectoplasm	Restore Magicka	Fortify Destruction	Fortify Magicka	Damage Health
Glow Dust	Damage Magicka	Damage Magicka Regen	Fortify Destruction	Resist Shock
Glowing Mushroom	Resist Shock	Fortify Destruction	Fortify Smithing	Fortify Health
Nightshade	Damage Health	Damage Magicka Regen	Lingering Damage Stamina	Fortify Destruction
Wisp Wrappings	Restore Stamina	Fortify Destruction	Fortify Carry Weight	Resist Magic

Fortify Enchanting

Ingredient	Primary	Secondary	Tertiary	Quaternary
Ancestor Moth Wing	Damage Stamina	Fortify Conjuration	Damage Magicka Regen
Blue Butterfly Wing	Damage Stamina	Fortify Conjuration	Damage Magicka Regen
Chaurus Hunter Antennae	Damage Stamina	Fortify Conjuration	Damage Magicka Regen
Hagraven Claw
Snowberries	Resist Fire
Spawn Ash		Resist Fire
Spriggan Sap	Damage Magicka Regen

Fortify Health

Ingredient	Primary	Secondary	Tertiary	Quaternary
Bear Claws				Damage Magicka Regen
Blue Mountain Flower	Restore Health			Damage Magicka Regen
Boar Tusk
Giant's Toe				Damage Stamina Regen
Glowing Mushroom
Hanging Moss			Damage Magicka Regen
Wheat	Restore Health		Damage Stamina Regen
Yellow Mountain Flower				Damage Stamina Regen

NOTE Combining any ingredient with Giant's Toe will increase the duration from 60 seconds to 300 seconds, also increasing the value of the potion.

Fortify Heavy Armor

Ingredient	Primary	Secondary	Tertiary	Quaternary
Ice Wraith Teeth	Weakness to Frost
Sabre Cat Tooth
Slaughterfish Scales	Weakness to Frost
Thistle Branch	Resist Frost
White Cap	Weakness to Frost

Fortify Illusion

Ingredient	Primary	Secondary	Tertiary	Quaternary
Dragon's Tongue
Dragon's Tongue	Weakness to Magic		Regenerate Magicka	Restore Magicka
Dragon's Tongue	Restore Magicka		Regenerate Stamina
Scaly Pholiota	Weakness to Magic		Regenerate Stamina
Taproot	Weakness to Magic		Regenerate Magicka	Restore Magicka

Fortify Light Armor

Ingredient	Primary	Secondary	Tertiary	Quaternary
Ash Hopper Jelly	Restore Health
Beehive Husk			Fortify Sneak
Felsaad Tern Feathers	Restore Health		Cure Disease
Hawk Feathers	Cure Disease		Fortify Sneak
Honeycomb
Luna Moth Wing
Skeever Tail

Fortify Lockpicking

Ingredient	Primary	Secondary	Tertiary	Quaternary
Ashen Grass Pod
Falmer Ear
Namira's Rot
Pine Thrush Egg
Spider Egg

Fortify Magicka

Ingredient	Primary	Secondary	Tertiary	Quaternary
Briar Heart	Restore Magicka	Fortify Block
Ectoplasm	Restore Magicka			Damage Health
Emperor Parasol Moss	Damage Health
Histcarp	Restore Stamina			Waterbreathing
Jazbay Grapes			Regenerate Magicka
Red Mountain Flower	Restore Magicka			Damage Health
Salmon Roe	Restore Stamina	Waterbreathing		Regenerate Magicka
Tundra Cotton	Resist Magic		Fortify Block
Void Salts		Resist Magic	Damage Health

Fortify Marksman

Ingredient	Primary	Secondary	Tertiary	Quaternary
Canis Root	Damage Stamina
Elves Ear
Juniper Berries
Spider Egg	Damage Stamina

Fortify One-Handed

Ingredient	Primary	Secondary	Tertiary	Quaternary
Hanging Moss		Fortify Health	Damage Magicka Regen
Hawk Feathers
Rock Warbler Egg			Damage Stamina
Canis Root	Damage Stamina
Bear Claws	Restore Stamina	Fortify Health		Damage Magicka Regen
Small Pearl	Restore Stamina

Potions #3

Fortify Pickpocket

Ingredient	Primary	Secondary	Tertiary	Quaternary
Blue Dartwing
Nordic Barnacle
Orange Dartwing				Lingering Damage Health
Slaughterfish Egg			Lingering Damage Health

Fortify Restoration

Ingredient	Primary	Secondary	Tertiary	Quaternary
Abecean Longfin			Weakness to Poison
Cyrodilic Spadetail
Salt Pile
Small Antlers	Weakness to Poison
Small Pearl
Yellow Mountain Flower

NOTE Combining Yellow Mountain Flower with any of the other above ingredients will result in a more powerful Fortify Restoration potion, on par with Fortify Destruction or Conjuration potions.

Fortify Smithing

Ingredient	Primary	Secondary	Tertiary	Quaternary
Blisterwort
Glowing Mushroom
Sabre Cat Tooth
Spriggan Sap

Fortify Sneak

Ingredient	Primary	Secondary	Tertiary	Quaternary
Abecean Longfin
Ashen Grass Pod
Beehive Husk		Fortify Light Armor
Frost Mirriam	Resist Frost
Hawk Feathers		Fortify Light Armor
Human Flesh
Powdered Mammoth Tusk	Restore Stamina
Purple Mountain Flower	Restore Stamina			Resist Frost

Fortify Stamina

Ingredient	Primary	Secondary	Tertiary	Quaternary
Boar Tusk
Chaurus Eggs
Garlic	Resist Poison
Large Antlers	Restore Stamina
Lavender
Slaughterfish Egg	Resist Poison
Torchbug Thorax	Restore Stamina

Fortify Two-Handed

Ingredient	Primary	Secondary	Tertiary	Quaternary
Dragon's Tongue	Resist Fire
Emperor Parasol Moss	Damage Health
Fly Amanita	Resist Fire		Frenzy
Troll Fat			Frenzy	Damage Health

Invisibility

Ingredient	Primary	Secondary	Tertiary	Quaternary
Ash Creep Cluster	Damage Health
Chaurus Eggs			Damage Magicka
Ice Wraith Teeth
Luna Moth Wing	Damage Magicka
Nirnroot / Crimson Nirnroot		Damage Health
Vampire Dust			Regenerate Health

Regenerate Health

Ingredient	Primary	Secondary	Tertiary	Quaternary
Emperor Parasol Moss
Garlic
Gleamblossom		Fear
Juniper Berries
Luna Moth Wing	Damage Magicka			Invisibility
Namira's Rot	Damage Magicka		Fear
Nordic Barnacle	Damage Magicka
Vampire Dust	Invisibility

Regenerate Magicka

Ingredient	Primary	Secondary	Tertiary	Quaternary
Dwarven Oil	Weakness to Magic	Fortify Illusion	Restore Magicka
Fire Salts			Restore Magicka
Garlic
Jazbay Grapes	Weakness to Magic	Fortify Magicka
Moon Sugar			Restore Magicka
Salmon Roe			Fortify Magicka
Salt Pile	Weakness to Magic
Taproot	Weakness to Magic	Fortify Illusion		Restore Magicka

Regenerate Stamina

Ingredient	Primary	Secondary	Tertiary	Quaternary
Bee
Fly Amanita
Mora Tapinella				Fortify Illusion
Scaly Pholiota			Fortify Illusion

Resist Fire

Ingredient	Primary	Secondary	Tertiary	Quaternary
Ash Creep Cluster	Damage Stamina
Ashen Grass Pod
Bone Meal / Berit's Ashes	Damage Stamina			Ravage Stamina
Dragon's Tongue				Fortify Two-Handed
Elves Ear	Restore Magicka		Weakness to Frost
Fire Salts	Weakness to Frost		Restore Magicka
Fly Amanita		Fortify Two-Handed
Mudcrab Chitin
Snowberries		Fortify Enchanting
Spawn Ash	Ravage Stamina		Fortify Enchanting

Potions #4

Resist Frost

Ingredient	Primary	Secondary	Tertiary	Quaternary
Frost Mirriam		Fortify Sneak		Damage Stamina Regen
Frost Salts	Weakness to Fire		Restore Magicka
Hawk Beak	Restore Stamina			Resist Shock
Moon Sugar	Weakness to Fire		Restore Magicka
Purple Mountain Flower	Restore Stamina		Fortify Sneak
Silverside Perch	Restore Stamina		Damage Stamina Regen
Slaughterfish Scales			Fortify Heavy Armor
Small Pearl	Restore Stamina
Snowberries				Resist Shock
Thistle Branch				Fortify Heavy Armor

Resist Magic

Ingredient	Primary	Secondary	Tertiary	Quaternary
Bleeding Crown		Fortify Block
Chicken's Egg		Damage Magicka Regen	Waterbreathing	Lingering Damage Stamina
Felsaad Tern Feathers
Gleamblossom
Hagraven Claw				Fortify Barter
Hawk's Egg		Damage Magicka Regen	Waterbreathing	Lingering Damage Stamina
Lavender	Damage Health
Nirnroot / Crimson Nirnroot		Fortify Magicka	Fortify Block	Fortify Barter
Tundra Cotton			Damage Health	Fortify Magicka
Void Salts
Wisp Wrappings

Resist Poison

Ingredient	Primary	Secondary	Tertiary	Quaternary
Beehive Husk
Charred Skeever Hide	Restore Stamina	Cure Disease
Falmer Ear	Damage Health	Frenzy
Garlic		Fortify Stamina
Grass Pod
Mudcrab Chitin	Restore Stamina	Cure Disease
Slaughterfish Egg				Fortify Stamina
Thistle Branch
Troll Fat			Frenzy	Damage Health
Yellow Mountain Flower

Resist Shock

Ingredient	Primary	Secondary	Tertiary	Quaternary
Ash Hopper Jelly	Restore Health
Blue Dartwing			Restore Health
Glow Dust			Fortify Destruction
Glowing Mushroom		Fortify Destruction
Hawk Beak	Restore Stamina	Resist Frost
Pearl	Restore Stamina
Pine Thrush Egg	Restore Stamina
Snowberries			Resist Frost
Swamp Fungal Pod				Restore Health

Restore Health

Ingredient	Primary	Secondary	Tertiary	Quaternary
Ash Hopper Jelly		Fortify Light Armor	Resist Shock
Blisterwort	Damage Stamina
Blue Dartwing	Resist Shock
Blue Mountain Flower			Fortify Health
Butterfly Wing				Damage Magicka
Charred Skeever Hide	Damage Stamina	Cure Disease
Daedra Heart		Damage Stamina Regen	Damage Magicka
Eye of Sabre Cat	Damage Stamina		Damage Magicka
Felsaad Tern Feathers		Fortify Light Armor	Cure Disease
Imp Stool			Paralysis
Rock Warbler Egg			Damage Stamina
Swamp Fungal Pod	Resist Shock	Lingering Damage Magicka	Paralysis
Wheat	Restore Health	Fortify Health	Damage Stamina Regen	Lingering Damage Magicka

Restore Magicka

Ingredient	Primary	Secondary	Tertiary	Quaternary
Briar Heart			Paralysis	Fortify Magicka
Creep Cluster				Weakness to Magic
Dwarven Oil	Weakness to Magic	Fortify Illusion	Regenerate Magicka
Ectoplasm			Fortify Magicka	Damage Health
Elves Ear			Weakness to Frost	Resist Fire
Fire Salts	Weakness to Frost	Resist Fire		Regenerate Magicka
Frost Salts	Weakness to Fire	Resist Frost
Giant Lichen
Grass Pod		Ravage Magicka
Human Flesh	Damage Health	Paralysis
Moon Sugar	Weakness to Fire	Resist Frost		Regenerate Magicka
Mora Tapinella				Fortify Illusion
Pearl
Red Mountain Flower		Ravage Magicka	Fortify Magicka	Damage Health
Taproot	Weakness to Magic	Fortify Illusion	Regenerate Magicka
Vampire Dust
White Cap	Weakness to Frost			Ravage Magicka

Potions #5

Restore Health

Ingredient	Primary	Secondary	Tertiary	Quaternary
Ash Hopper Jelly		Fortify Light Armor	Resist Shock
Blisterwort	Damage Stamina
Blue Dartwing	Resist Shock
Blue Mountain Flower			Fortify Health
Butterfly Wing				Damage Magicka
Charred Skeever Hide	Damage Stamina	Cure Disease
Daedra Heart		Damage Stamina Regen	Damage Magicka
Eye of Sabre Cat	Damage Stamina		Damage Magicka
Felsaad Tern Feathers		Fortify Light Armor	Cure Disease
Imp Stool			Paralysis
Rock Warbler Egg			Damage Stamina
Swamp Fungal Pod	Resist Shock	Lingering Damage Magicka	Paralysis
Wheat	Restore Health	Fortify Health	Damage Stamina Regen	Lingering Damage Magicka

Restore Magicka

Ingredient	Primary	Secondary	Tertiary	Quaternary
Briar Heart			Paralysis	Fortify Magicka
Creep Cluster				Weakness to Magic
Dwarven Oil	Weakness to Magic	Fortify Illusion	Regenerate Magicka
Ectoplasm			Fortify Magicka	Damage Health
Elves Ear			Weakness to Frost	Resist Fire
Fire Salts	Weakness to Frost	Resist Fire		Regenerate Magicka
Frost Salts	Weakness to Fire	Resist Frost
Giant Lichen
Grass Pod		Ravage Magicka
Human Flesh	Damage Health	Paralysis
Moon Sugar	Weakness to Fire	Resist Frost		Regenerate Magicka
Mora Tapinella				Fortify Illusion
Pearl
Red Mountain Flower		Ravage Magicka	Fortify Magicka	Damage Health
Taproot	Weakness to Magic	Fortify Illusion	Regenerate Magicka
Vampire Dust
White Cap	Weakness to Frost			Ravage Magicka

Restore Stamina

Ingredient	Primary	Secondary	Tertiary	Quaternary
Bear Claws
Bee		Ravage Stamina
Charred Skeever Hide		Cure Disease	Resist Poison	Restore Health
Eye of Sabre Cat		Ravage Health		Restore Health
Hawk Beak		Resist Frost	Fortify Carry Weight	Resist Shock
Histcarp			Damage Stamina Regen	Waterbreathing
Honeycomb		Fortify Block		Ravage Stamina
Large Antlers		Fortify Stamina		Damage Stamina Regen
Mudcrab Chitin		Cure Disease	Resist Poison
Netch Jelly		Fortify Carry Weight		Fear
Orange Dartwing
Pearl		Fortify Block		Resist Shock
Pine Thrush Egg		Weakness to Poison		Resist Shock
Powdered Mammoth Tusk		Fortify Sneak		Fear
Purple Mountain Flower		Fortify Sneak	Lingering Damage Magicka	Resist Frost
Sabre Cat Tooth				Weakness to Poison
Salmon Roe		Waterbreathing
Silverside Perch		Damage Stamina Regen	Ravage Health	Resist Frost
Small Pearl				Resist Frost
Torchbug Thorax		Lingering Damage Magicka		Fortify Stamina
Wisp Wrappings				Fortify Carry Weight

Waterbreathing

Ingredient	Primary	Secondary	Tertiary	Quaternary
Chicken's Egg	Resist Magic	Damage Magicka Regen		Lingering Damage Stamina
Histcarp	Restore Stamina	Fortify Magicka
Hawk's Egg	Resist Magic	Damage Magicka Regen		Lingering Damage Stamina
Nordic Barnacle
Salmon Roe	Restore Stamina		Fortify Magicka

NOTE Combining Salmon Roe with any of the other three ingredients significantly increases the duration of the Waterbreathing effect.

[Alice (She/Her)]

Love the guide.
Could you add in a note as to what the * and ‡ stand for please.

[UglyB4sterd]

Blue mountain flower and hanging moss... one of the most efficient and cheapest lvling recepies to this day

[kteitel1]

Awesome page, very appreciated. Though the side bar navigation tool is a bit distracting as it overlays information on the page. Thanks again for taking the time with this.

[Ranger Jay]

Very well organized and good information to have. Bravo.

[woutoutathat]

Thanks for making this guide.

[Big Nick]

great job my man

[DaKoTa]

I have planned to add poisions later but it takes a long time to make all this, so it wont be within the next few days