i'm anxious and restless
im upset, irritated and angry
im tense and / or excited
things that used to be fun are no longer fun
i think that all my effort is meaningless
i wake up in the middle of my sleep
i'm startled by small noises
i cant sleep
i cant concentrate on things
i'm sometimes empty minded
i dont feel anything
i feel nothing
there's no one i can talk to
i dont feel i can trust anyone
i dont want to talk to anyone
my head or stomach hurts
i dont feel well
i'm so afraid that i cant be by myself
i feel alone