The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.

I have a morning ritual that I need to share. I call it "the terminator". First I crouch down in the shower in the classic "naked terminator traveling through time" pose. With my eyes closed I crouch there for a minute, visualizing either Arnold or the guy from the second movie (not the chick in the third one because that one sucked) and I start to hum the terminator theme. Then I slowly rise to a standing position and open my eyes. It helps me to proceed through my day as an emotionless, cyborg badass. The only problem is if the shower curtain sticks to my terminator leg. It ruins the fantasy.

320 hrs on dayz? touch some grass man

ur trash