Swoley Father who art in the gym,
Hallowed be thy gains
Thy leg day comes
They lifts be done,
On the bench as it is in the power rack,
Give us this day our daily supplements,
And forgive us our calf passes,
As we forgive those who curl in the squat rack
Lead us not into laziness,
But deliver us from plateaus,
For thine is the clean, the jerk, and the press
Forever and ever,
Wheymen