bind:
alias +LJ "+duck; +jump; +klook; -forward; -back"
alias -LJ "-duck; -jump; -klook"
bind "mouse5" +LJ

Crosshair:
cl_crosshairstyle 4;
cl_crosshairsize 2;
cl_crosshair_outlinethickness 0.5;
cl_crosshair_drawoutline 1;
cl_crosshairgap -1.5;
cl_crosshaircolor 2 ;
cl_crosshairthickness 1;
cl_crosshairdot 0;

Settings:
Resolution: 4:3
DPI: 800
In-game Sensitivity: 1.6