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报告翻译问题
That's about the best kind of drink I can recommend, one you must be familiar with already.
Other than coffee.. About anything that's having tonsa sugar or calories, really.
That includes Pepsi, Coca Cola, RC Cola.. You do name it.
Buut, those do only work for rather short durations. In my experiences, the effect of the coke doesn't usually last for longer than about an hour, and I do gotta have more than one glass. I need about one third of the bottle, so around ~500 ml to feel the difference.
As for energy drinks.. I don't drink those and definitely don't recommend those.
Though, if I were to go for energy drink, it'd be no other than Crazy Wolf. Whether that's gonna work for gaming sessions, I wouldn't know. I only ever had some when I needed to stay awake.
https://youtu.be/kkQXnQ0plDA?si=ocaHeL6nJ9aefqeI
Everyone has their own routine, and it’s nice to hear what works for you. Thanks for sharing.
What shall be noted is that coke is containing so much sugar and calories that you gotta do something to burn it all, otherwise you're gonna gain fat in no time.
It is that unhealthy and requires a daily burning of calories, higher than usually.. Unless, it's done once in a while, of course.
My perspective for energy drinks is overwhelmingly positive, if drunk once in a while.
I'm well aware that taurine and other stuff within it are outright unhealthy for the organism, but it should be OK to have some each week.
I'd definitely advise against drinking the entire 1 l bottle in one day. That's a bit too much for the body to handle.
Now, for coffee.. Despite it keeping me awake until the caffeine wears itself out, usually lasting few hours dependable on the amount, how strong the coffee was, and other factors outside the drink like what have I been doing during the day, it can last for over ten hours, or be gone in five, just as easily.
I also forgot to mention, coffee on its own doesn't work so well for me.
If I need it to work even better, then I need some tea with it.
I appreciate you sharing your experience with it, it’s definitely something I’ll look into more. Thanks again.
in terms of health? Probably be best off with a tea or a coffee. Even water can give you a boost if your body lacks it