Best Energy Drink for Gaming

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Logic Dec 21, 2024 @ 4:49am

Hey everyone,

I’ve been experimenting with energy drinks to keep me focused during my gaming sessions after work. I usually game for about 3 hours a day, mostly sitting down. Likewise, I’ve tried both Red Bull and Monster Energy before. While they helped, the caffeine levels felt a bit hit or miss depending on the day.

I’m looking for something reliable that can give me the best focus and energy without making me crash. Also, I’d prefer something not too heavy on sugar.

What energy drink do you recommend for gaming sessions of this length?
Have any of you found something that works particularly well after a long day of work?

Last edited by Logic; Dec 21, 2024 @ 4:51am

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Showing 1-15 of 68 comments

eram Dec 21, 2024 @ 4:53am

Energy drinks are not good for you. Caffeine is OK but not the taurine or the chemicals

Electric Cupcake Dec 21, 2024 @ 4:54am

250 mL absinthe, 100 mL Monster Ultra Fiesta in a highball glass.

Logic Dec 21, 2024 @ 5:00am

Originally posted by eram:
Energy drinks are not good for you. Caffeine is OK but not the taurine or the chemicals

You make a valid point, and I agree to some extent. Caffeine, when consumed in moderation, is generally harmless, but I understand why taurine and other additives might raise concerns. Interestingly, taurine is a naturally occurring compound in the body and is considered safe in reasonable amounts.

The real challenge lies in overconsuming energy drinks, particularly those packed with sugar and artificial ingredients. However, by choosing sugar-free options and using them occasionally rather than daily, the risks can be significantly reduced.

That being said, I might consider going back to natural options like coffee or green tea. They’re healthier, simpler, and can be just as effective for staying alert after a long day.

GustavoM Dec 21, 2024 @ 5:01am

Water.

Logic Dec 21, 2024 @ 5:03am

Originally posted by Electric Cupcake:
250 mL absinthe, 100 mL Monster Ultra Fiesta in a highball glass.

That’s a bold mix! Just be cautious, as combining alcohol with energy drinks can mask the effects of alcohol and lead to overconsumption. What made you try this combo?

Logic Dec 21, 2024 @ 5:03am

Originally posted by GustavoM:
Water.

Haha, best suggestion until now

Kobs Dec 21, 2024 @ 5:05am

Originally posted by GustavoM:
Water.

This... stop killing yourself slowly

Last edited by Kobs; Dec 21, 2024 @ 5:05am

eram Dec 21, 2024 @ 5:05am

Originally posted by Logic:
Originally posted by eram:
Energy drinks are not good for you. Caffeine is OK but not the taurine or the chemicals

You make a valid point, and I agree to some extent. Caffeine, when consumed in moderation, is generally harmless, but I understand why taurine and other additives might raise concerns. Interestingly, taurine is a naturally occurring compound in the body and is considered safe in reasonable amounts.

The real challenge lies in overconsuming energy drinks, particularly those packed with sugar and artificial ingredients. However, by choosing sugar-free options and using them occasionally rather than daily, the risks can be significantly reduced.

That being said, I might consider going back to natural options like coffee or green tea. They’re healthier, simpler, and can be just as effective for staying alert after a long day.

New studies coming out do not paint a pretty picture, watch the next few years as more research is done. Levels found in energy drinks are not natural

Effects of Taurine on Gut Microbiota

https://pmc.ncbi.nlm.nih.gov/articles/PMC10135931/

Last edited by eram; Dec 21, 2024 @ 5:07am

BunniBealla Dec 21, 2024 @ 5:06am

I like lucozade pink lemonade or redbull
they're not really good for you but so are most things
they're ineffective for me so I don't get any effects uwu

Auckes Dec 21, 2024 @ 5:10am

Freddo espresso with both solid and shaved ice, thrown in!

#10

Le fishe au chocolat Dec 21, 2024 @ 5:12am

Originally posted by GustavoM:
Water.

#11

Logic Dec 21, 2024 @ 5:13am

Originally posted by eram:
Originally posted by Logic:

You make a valid point, and I agree to some extent. Caffeine, when consumed in moderation, is generally harmless, but I understand why taurine and other additives might raise concerns. Interestingly, taurine is a naturally occurring compound in the body and is considered safe in reasonable amounts.

The real challenge lies in overconsuming energy drinks, particularly those packed with sugar and artificial ingredients. However, by choosing sugar-free options and using them occasionally rather than daily, the risks can be significantly reduced.

That being said, I might consider going back to natural options like coffee or green tea. They’re healthier, simpler, and can be just as effective for staying alert after a long day.
New studies coming out do not paint a pretty picture, watch the next few years as more research is done. Levels found in energy drinks are not natural

Effects of Taurine on Gut Microbiota

https://pmc.ncbi.nlm.nih.gov/articles/PMC10135931/

Thank you for sharing the link! I plan to read the article tomorrow morning before work.

I’ll share my thoughts and impressions on the information and how it relates to the topic we discussed. Thanks again for providing such a valuable resource!

#12

Logic Dec 21, 2024 @ 5:15am

Originally posted by FrostyBunniBealla:
I like lucozade pink lemonade or redbull
they're not really good for you but so are most things
they're ineffective for me so I don't get any effects uwu

It seems like you enjoy those drinks, even though they don't give you the intended effects. It's interesting how the body can adapt over time, reducing sensitivity to them.

#13