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haha, no
Guess I'm privileged, my hellride started around 12.
In some ways, it's great. For example, you realize that so many things you used to worry and stress and get upset about in your 20s don't even matter.
On the other hand, it can be not so great. You start to feel like you're getting older. When I was younger I would dismiss it when older people would say things like "I can feel my age," but wow do I get it now, aging is absolutely something you can feel and that feeling generally starts to hit hard in your early - mid 30s. More (and more frequent) aches & pains. Activities and dealing with people and etc. become a little more strenuous and more of a hassle.
Like another user mentioned, your health/healthcare starts to become really important.
Generally speaking, by your early - mid 30s, you've acquired a vast array of bills & responsibilities & obligations, which are virtually always a drain on your bank account, time, energy, and physiological & psychological wellbeing. Also, If you haven't already, you'll probably experience your first shart around this age.
Ultimately though your 30s are what you make of it and how you've spent your time leading up to it. If you've been good to yourself and taken care of yourself and you're at least somewhat established, making at least a somewhat decent income, you'll go into your 30s in a far better position than many others who are the same age as you.
However the number is linear and limited. Human minds are much the same. AN increasing number therefore helps a lot of people get motivated . Or vice versa: give up.
The choice is yours and entirely mental.
As someone in their mid 30s, I can confidently assure you that the difference is not "entirely mental" as you rather naively claim. The physical effects of aging are very real and the early - mid 30s is the age that people generally begin to feel these effects.