I think I just found the secret to gaining weight

[partyboy]

Smoothies / milkshakes. Just got a blender and it was so easy to drink my calories instead of eating everything. Also my protein powder blended up way better with this blender. I put whole milk, ice cream, protein powder, peanut butter, a banana, and just a little olive oil for even more calories... and it tastes amazing. I'm only 160 right now and wanna get back up to at least 180.

You guys recommend adding anything for lots of protein / calories that also tastes good?

[ℭycaleo]

https://www.youtube.com/watch?v=2sqkbM4Yu7I

[Fajita Jim]

Just eat a whole box of little debbie right before bed. You'll gain weight.

[Angel]

I can only gain weight from muscle building. Ectomorph body type happened.

But sure, blending helps.

[partyboy]

Originalmente postado por ℭycaleo:

https://www.youtube.com/watch?v=2sqkbM4Yu7I

Drink your shake and get to da choppaaa!!!

Originalmente postado por Fajita Jim:

Just eat a whole box of little debbie right before bed. You'll gain weight.

Knowing me I wouldn't lol I already eat a full "2nd dinner" with dessert right before bed

[partyboy]

Originalmente postado por Angel:

I can only gain weight from muscle building. Ectomorph body type happened.

But sure, blending helps.

Yeah fat just doesn't stay with me. Haven't been able to really workout for the past few months because of a cervical herniated disc so lost weight because of it. Trying to slowly get back into it, but I feel the pain the following days.

[Steve]

McDonald's every day. It's no secret.