Do you regret when you eat a food cooked in seed/vegetable oil?

[Rio]

It can taste so bad.

[Acetyl]

It kills you, also.

[sleeps]

isn't it good on frying chicken or am i wrong?

[DarkCrystalMethod]

Olive oil is the best(healthiest) vegetable oil.
The rest may all be good at making sure stuff doesn't stick to your pan when cooking but pour that out elsewhere when you retrieve the food from that pan. But you can have as much(within reason) olive oil as you want and its tasty.

[HypersleepyNaputunia]

olive and avocado oils seem tobe best for you
other seeds have issues

never reuse oil
like dont heat oil then let it cool off then heat it again because thats how u make transfats

[Mikuy]

That's why I'm planning to get an air fryer.

[Axe]

Publicado originalmente por Sashie:

Do you regret when you eat a food cooked in seed/vegetable oil?

Yes. I have pancreatitis and I could easily die.

[Phénomènes Mystiques]

Plant butter is not real butter...

[OoOoOoooOOoOoorgle]

Avocado for high heat
peanut for medium heat
olive oil for low heat / ev for serving (total waste to cook with evoo 95% of the time)

[Axe]

Publicado originalmente por ninaaa:

I cook with olive oil and don't see the problem with it.

It burns quickly as it has a low smoke point so yes it can be used but I would suggest you don't use it like other more obvious oils.

[Axe]

It is the healthiest of them all but It has it's drawbacks as above.

Use a regular rape oil, veg or sunflower oil (regular name in the UK) but use it wisely in one of those one-shot bottles or a vaporiser bottle where it can be squirted on your food manually.

Air Fryers are popular of course for reducing oil consumption.

Olive oil I would use for light use with asparagus and sugar snap peas etc.

[Axe]

Publicado originalmente por ninaaa:

I will keep using olive oil, I never had a problem with it, my food is delicious, it is the best.

I'll have a plate of that then

[AerSilver ♞]

Publicado originalmente por Sashie:

It can taste so bad.

Canola and sunflower seed oil taste so rancid, my god. I'd rather cook with lard than that

[Fumo Bnnuy n Frends]

Publicado originalmente por Acetyl:

It kills you, also.

you die eventually and so does everything else



tbh once you go air frying you never go back. Same with smoked grilled or oven baked

[Thadeus]

I hate olive oil. Food cooked in it tastes like ass.

I prefer sunflower cooking oil.

[AerSilver ♞]

Olive oil is better used to garnish a dish in it's pure form, doesn't do well in higher temperatures. Oxidizes really fast