Do you regret when you eat a food cooked in seed/vegetable oil?

[Rio]

It can taste so bad.

[Angel]

I don't mind vegetable oils as the taste depends on how it's cooked. As for health, I exercise anyway.

[always superspecial]

My arteries could kill me before 60, fried food is the best to me.

[Skade]

i drink vegetable oil likes it tea

[hi friends]

the daily exercise of touching grass negates oil consumption anyway

[Barney, from Black Mesa.]

Vegetable oil might as well be appropriately called "budget oil" because what is sold commercially is just a cheap mixture of both seed oils and animal fats. I have never cooked with it, even in times when my budget for food was serfdom-levels of low.

Canola oil (in my opinion) is a better alternative if you really have to go for cheap. Just don't fry with it if you can help it.

İlk olarak hi friends tarafından gönderildi:

the daily exercise of touching grass negates oil consumption anyway

Bad (cheap) oils clog your arteries and inflame the gut; if you're actively negating your gut microbiome with a poor diet, then it doesn't really matter how much exercise you do because you won't fully benefit from the 'healthy aspect' of exercise due to a poor dietary imbalance.

To fully reap the benefits of regular physical activity, a lot of it has to do with practicing 'healthy' moderated dieting. This includes what type of cooking oils you use and how much you use them.

Also, I'm not going to fully divulge on how partaking in moderate exercise every day is going to impact your results when you're not allowing your damaged muscle cells to rebuild. I can only heavily suspect that you've read a lot of this broscience from the mainstream fitness industry.

[HypersleepyNaputunia]

sesame seed oil tastes really good

[Acetyl]

İlk olarak Fumo Bnnuy n Frends tarafından gönderildi:

İlk olarak Acetyl tarafından gönderildi:

It kills you, also.

you die eventually and so does everything else

And you can die either witha functioning body, or trapped inside a body that's a torture chamber after years of dragging its broken form around.

[Hobbit XIII]

I use a little bit of veggy oil but mainly margarine instead.