mood swings

[WarHeRo]

why do so many people have mood swings? is it a puberty thing?

[Vox]

It's a brain thing

[Dracoco OwO]

Mood swings happen way too much these days probably because our brain receive too much information from all the medias being immediatly accesible, it's overhelming no wonder there might actually be a resurgence in mental illness.

[Riruru]

No it's not just a puberty thing. Depends on a person's condition at that time

[WarHeRo]

Ursprünglich geschrieben von 󠀡󠀡󠀡⁧⁧Riruru:

No it's not just a puberty thing. Depends on a person's condition at that time

it happens to adults as well? i know woman have their days and that can do its magic, but man dont?

[Shiro♌]

It does take some self-awareness and thinking twice before acting to avoid those mood swings.. Which basically means admitting to yourself your own weaknesses, something that people tend to run away from and deny with all their might.

[Mauserich]

Lack of positive examples in the media (desorientation), lack of self-awareness and lack of self-control (discipline).

[Riruru]

Ursprünglich geschrieben von WarHeRo:

Ursprünglich geschrieben von 󠀡󠀡󠀡⁧⁧Riruru:

No it's not just a puberty thing. Depends on a person's condition at that time

it happens to adults as well? i know woman have their days and that can do its magic, but man dont?

It depends on a lot of stuff really - the amount of stress you're in, how tired you are. Mood swings are also common if you're sleepy or hungry

[Riruru]

Ursprünglich geschrieben von Shiro♌:

It does take some self-awareness and thinking twice before acting to avoid those mood swings.. Which basically means admitting to yourself your own weaknesses, something that people tend to run away from and deny with all their might.

If you can control your mood swings then it's not a mood swing in the first place unfortunately

[Shiro♌]

Ursprünglich geschrieben von 󠀡󠀡󠀡⁧⁧Riruru:

Ursprünglich geschrieben von Shiro♌:

It does take some self-awareness and thinking twice before acting to avoid those mood swings.. Which basically means admitting to yourself your own weaknesses, something that people tend to run away from and deny with all their might.

If you can control your mood swings then it's not a mood swing in the first place unfortunately

I've thought, mood swings do refer to sudden changes in your mood.. Have I got it wrong the entire time?

[WarHeRo]

Ursprünglich geschrieben von Shiro♌:

I've thought, mood swings do refer to sudden changes in your mood.. Have I got it wrong the entire time?

i think that's a manic episode

[Dr Madbastard]

Because life is ass for the majority of people, mood swings allows them to release pent up energy.

[Riruru]

Ursprünglich geschrieben von Shiro♌:

I've thought, mood swings do refer to sudden changes in your mood.. Have I got it wrong the entire time?

No you are right. It's just that you're talking about not letting your mood swing show to other people. The mood swing itself happens involuntarily.

[Rio]

Poor diet, stress, lack of sleep and exercise, seasonal changes, lack of sunlight

Lack of mayo

[DOOMGIRL69]

i do try to catch myself now before i end up getting angry, tho ofc it does happen sometimes when i lose it xD but not for a very long time now

[Tristin]

Regular diet, sleep, and exercise. That is cure. Too many people consume fast food regularly, and that's no good.