cheapest protein source

[WarHeRo]

what's the cheapest protein source available?

[Birds]

Opprinnelig skrevet av WarHeRo:

can we get smth for folks who cant cook. i cant eat any of those. besides eggs. and i hate eggs

protein bars based on soy protein isolate. usually like $2 for a bar with 20g of protein. sometimes found in the health and vitamin section.

doesn't have the estrogenal risks of most soy products, owing to the isolation process.

has a refreshingly tough, chewy, mealy taste reminiscent of old powerbars, as it was the main ingredient in them.

[Daenoxiis]

Canned chicken or tuna.
Small cans are like 1.33 each at Wal-Mart in my state.
So two of them for 2.66 will net you nearly the amount of protein as a low grade protein shake.
Get some mayo for a base, couple spices from the spice cabinet, and cover it up with spices.
Stir and mix together.
I said it's cheap, I didn't say it was appetizing. Hence why you're burying it in spices.

Whey is kind of relative.
I mean there's different brands, different prices and different flavors, you should get the one which best suits your own tailored diet.

Me and my gf use different brands because we're on different diets due to having different health concerns.
You've gotta take things like that into consideration when you're in the 30+ age range.
Can't be running around thinking you're invincible anymore like you did when you were in your early 20s. So be healthy and accommodate yourself for any pre-existing conditions.

[AerSilver ♞]

I'm pretty sure he's in his early 20's

[Nülliflower]

raw meat

[Voroff]

Opprinnelig skrevet av WarHeRo:

what's the cheapest protein source available?

Roadkill.

[AerSilver ♞]

Opprinnelig skrevet av Voroff:

Opprinnelig skrevet av WarHeRo:

what's the cheapest protein source available?

Roadkill.

Anthrax here we come

[Voroff]

Opprinnelig skrevet av AerSilver🗲:

Opprinnelig skrevet av Voroff:

Roadkill.

Anthrax here we come

Cheapest. Different from safest. Words have meaning. And frankly i wonder where from anthrax comes from when it's the least of the bio-problem one can have in that situation :p

[Xero_Daxter]

Chicken

[AerSilver ♞]

Can't make gains when you're dead tho,if not from Anthrax then definitely other microbes or contamination.

[WarHeRo]

Opprinnelig skrevet av AerSilver🗲:

I'm pretty sure he's in his early 20's

mid twenties

[Suffy]

https://youtu.be/3VV3wZk61sI?feature=shared

[kharille]

soylent green, preprocessed.

[Haruspex]

Are there stray cats in your neighborhood?

[WarHeRo]

Opprinnelig skrevet av Haruspex:

Are there stray cats in your neighborhood?

yeah we have folks who identify as cats

[Abaddon the Despoiler]

Opprinnelig skrevet av WarHeRo:

Opprinnelig skrevet av Haruspex:

Are there stray cats in your neighborhood?

yeah we have folks who identify as cats

They taste like bacon if you eat their meat.