Steam telepítése
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Fordítási probléma jelentése
Now that I'm older and have more health concerns and health issues, I don't know.
I would honestly consult my doctor before I tried switching up my diet again.
Purely because I've put my body through the ringer of decades worth of yo-yo dieting, crash dieting, and keto. At 5'10, my weight has ranged anywhere from 124 - 240 depending on what year it was, what age I was, and what I was doing with my diet. I'm only just now starting to be healthier and I have to stick to keto to do that because I was on keto for a few years when I was younger and I honestly think that it kind of screwed my body up to be on it as long as I was as now that seems to be the only thing that actually works for me. Everyone's health is different, is the thing. Yes, there's some relativism, enough for us to have studies about it, but equally as such there is still some genetic and otherwise factors that are unique to each and every individual person which makes their health solely unique unto them once beyond the relativity and down more into the specifics.
It'd be pointless though because I like yogurt too much, so I'd have dairy anyway.
So from that point of view, it don't matter if one is a pracising this or that, so long as they can still eat meat in some form, and in regular amounts.
he created ignorance so you made this post.