Being skinnyfat worse than fat?

[Drystoner]

I'm convinced being skinnyfat is worse than regular lean skinny or regular fat in terms of attraction.

I'm not sure if there's any studies on this, but my skinnyfat is defo not a dad bod. All those dudes look like muscular guys with extra fat. We're talking true skinny fat, noodle arms and legs with huge amounts of stomach fat and on the torso.

I mean every definition I look up skinnyfat is low muscle mass with high fat content at a regular BMI.

I go to sport forums and they tell me I can't bulk or cut and that I have to run more alongside lifting weights. I've done this for 8 months and don't see much changes. How do you break out of this?

[Birds]

sounds like beta blocker syndrome.

there's no cure; once your heart takes on the extra calcium permanently your body is never going to undo the compensating fat arrangements. you'd have a heart attack if it did, most likely due to starvation.

[Drystoner]

Birds eredeti hozzászólása:

sounds like beta blocker syndrome.

there's no cure; once your heart takes on the extra calcium permanently your body is never going to undo the compensating fat arrangements. you'd have a heart attack if it did.

So not even TRT can help this ?

[Birds]

Drystoner eredeti hozzászólása:

Birds eredeti hozzászólása:

sounds like beta blocker syndrome.

there's no cure; once your heart takes on the extra calcium permanently your body is never going to undo the compensating fat arrangements. you'd have a heart attack if it did.

So not even TRT can help this ?

Nope. Altering your horomones isn't going to alter the calcium levels in your heart, and that's the issue.

[Drystoner]

Birds eredeti hozzászólása:

Drystoner eredeti hozzászólása:

So not even TRT can help this ?

Nope. Altering your horomones isn't going to alter the calcium levels in your heart, and that's the issue.

I just had my blood test done recently and still awaiting the results. Would this show up on the test?

[Birds]

Drystoner eredeti hozzászólása:

Birds eredeti hozzászólása:

Nope. Altering your horomones isn't going to alter the calcium levels in your heart, and that's the issue.

I just had my blood test done recently and still awaiting the results. Would this show up on the test?

No, the calcium is in the heart. Not your blood.

It's also a semi-static structure, not a fluid renewal one. Blood liquidity isn't going to be affected once the structure is in place, unless you're not eating enough calcium and having heart palpitations as a result.

then your blood will show a calcium deficiency, because you're not eating enough calcium.

[Dracoco OwO]

Maybe actually bulking up and running would do it, but that would imply a big change in diet i'm not so sure.

[Birds]

also don't run if your body isn't putting fat on your legs. ankle's going to give out.

similarly bulking will make you even more top-heavy, and more prone to lower body injuries. which due to the poor fat supply your ankles probably won't be able to prevent from normative exercise, instead causing permanent nerve damage.

[Your_White_Knight]

Drystoner eredeti hozzászólása:

Being skinnyfat worse than fat?

I'm convinced being skinnyfat is worse than regular lean skinny or regular fat in terms of attraction.

I'm not sure if there's any studies on this, but my skinnyfat is defo not a dad bod. All those dudes look like muscular guys with extra fat. We're talking true skinny fat, noodle arms and legs with huge amounts of stomach fat and on the torso.

I mean every definition I look up skinnyfat is low muscle mass with high fat content at a regular BMI.

I go to sport forums and they tell me I can't bulk or cut and that I have to run more alongside lifting weights. I've done this for 8 months and don't see much changes. How do you break out of this?

There's no such thing as "skinnyfat"...

[Dracoco OwO]

Birds eredeti hozzászólása:

also don't run if your body isn't putting fat on your legs.

I do agree that it's sus if you have stick legs and a fat stomach something's really wrong.

[Drystoner]

Birds eredeti hozzászólása:

also don't run if your body isn't putting fat on your legs.

Yeah my legs are mostly skin and bone. This goes for my arms which are comically small which effects my strength. At 72 kg after 8 months I should be able to at least bench press my body weight or more. I can barely do half that.

[Ganger]

I have never heard of this term 'Skinny fat' before... just done a quick google search and come up with the link below but don't have time to read though at the moment.

https://www.healthline.com/health/fitness/skinny-fat#what-does-it-look-like

[Birds]

Dracoco OwO eredeti hozzászólása:

Birds eredeti hozzászólása:

also don't run if your body isn't putting fat on your legs.

I do agree that it's sus if you have stick legs and a fat stomach something's really wrong.

i'd scan the page from my early 2000s health book about beta blocker syndrome, but since it's being scrubbed off the net I assume they'd just come after me for it.

[Dracoco OwO]

Your_White_Knight eredeti hozzászólása:

Drystoner eredeti hozzászólása:

Being skinnyfat worse than fat?

I'm convinced being skinnyfat is worse than regular lean skinny or regular fat in terms of attraction.

I'm not sure if there's any studies on this, but my skinnyfat is defo not a dad bod. All those dudes look like muscular guys with extra fat. We're talking true skinny fat, noodle arms and legs with huge amounts of stomach fat and on the torso.

I mean every definition I look up skinnyfat is low muscle mass with high fat content at a regular BMI.

I go to sport forums and they tell me I can't bulk or cut and that I have to run more alongside lifting weights. I've done this for 8 months and don't see much changes. How do you break out of this?

There's no such thing as "skinnyfat"...

That exist usually it's peoples barely eating enough but they only and exclusively eat unhealthy food or they were obese prior and now at this state.

[Birds]

Drystoner eredeti hozzászólása:

Birds eredeti hozzászólása:

also don't run if your body isn't putting fat on your legs.

Yeah my legs are mostly skin and bone. This goes for my arms which are comically small which effects my strength. At 72 kg after 8 months I should be able to at least bench press my body weight or more. I can barely do half that.

bench presses are terrible exercise, and they're only popular because the plates are expensive and can't be used for anything else. have you tried pull-downs or shoulder presses?

[Drystoner]

Birds eredeti hozzászólása:

Drystoner eredeti hozzászólása:

Yeah my legs are mostly skin and bone. This goes for my arms which are comically small which effects my strength. At 72 kg after 8 months I should be able to at least bench press my body weight or more. I can barely do half that.

bench presses are terrible exercise, and they're only popular because the sets are expensive. have you tried pull-downs or shoulder presses?

I can do lat pulldown 40 kg for 10 reps and dumbbell shoulder press 8 kg per arm for 12 reps.