Why Kebab or burger are "unhealthy"?

[Dawido]

They have

-Salad
-Meat
-Vegetables
-Bread

Those are healthy things, so why mixed together are unhealthy?

[ZZZZZ]

they are healthy as fast food, only unhealthy things are the bread

[Triple G]

While we probably all agree that the burger buns don´t count as bread, and a good doner bread is also another league. Burger buns are usually made out of a list of certain chemicals, plus unneeded sugar, held together with more chemicals with some synthetic vitamins. While doner bread is commonly baked bread...

[Acetyl]

The bun, condiments, fake cheese, seed oils, and additives. To an extent mycotoxins, pesticides, herbicides the animal accumulated from GMO grain feed. The burger itself is fine.

[☎need4naiim☎]

If they are 100% natural meat, 100% natural salad, 100% natural vegetables and 100% natural bread, then it IS healthier than most food you can find, especially a lot more essential than "vegan" food.

As an overall quality, 1930s burger was a lot more nutritious than any 2020s burger you can find at a restaurant.

[gugnihr]

It depends how they are made and how often you eat them.
A Big Mac every now and then is not unhealthy.
If you eat too much bread it is unhealthy I can tell you because I love bread (and other similar, but more tasty alternatives that bakeries make where I live) and I cannot ear as much as I would want (and I already eat too much of it anyway)
Usually in most burgers they put various sauces too and they are not very healthy. A bit is ok but you should not eat them too often (another thing that I love and cannot eat as much as I want :/ )
Another thing is that the percentage of vegetables in a burger compared to bread, meat and sauces is very low. There are vegetables, but it's simply not enough.
But as long as you choose good quality ones and don't eatr them too often it is perfectly fine.

[Dom]

Well for one, meat is unhealthy. Many burgers and kebab meals have far more meat in then than what the recommendations are. Eating these constitutes a serious health risk.

Secondly, carbohydrates in excessive amounts block metabolism and cause obesity when combined with calories. Burgers have large breads and kebab meals are often associated with french fries.

Thirdly, calories.

[GloriousZote]

Originalmente postado por Dewido8:

They have

-Salad
-Meat
-Vegetables
-Bread

Those are healthy things, so why mixed together are unhealthy?

Bread isn't healthy.

[Triple G]

Originalmente postado por GloriousZote:

Bread isn't healthy.

I don´t think the majority of people have the "right" idea what bread is. You can´t compare what You´re used to name "bread", with "real" bread. It depends on the type. Most "white breads" aren´t that healthy. And probably most industrial bread isn´t that healthy either. Also what´s healthy if life is lethal? It was listed as source of carbohydrates.

[Hammer Of Evil]

Originalmente postado por Dewido8:

They have

-Salad
-Meat
-Vegetables
-Bread

Those are healthy things, so why mixed together are unhealthy?

generally people make them in an unhealthy way.

if you just grill and drain the meat and use a normal bun for the bread, its not that bad.

but its when you add the butter, toppings, more fatty blend of meat, and other stuff that tastes good like sauces with high sugar content, etc, thats what makes it really unhealthy.

[permanent name]

cows too cute to eat.

[kbiz]

But Big Macs taste gooood. Gyros taste gooood.

One of my favorite things is a lamb shawarma wrap. And I don't care if it's not the best things for me.

If something tastes good, but might not be the best for you, then eat it in moderation. Don't deny yourself though.

Originalmente postado por Rumpelcrutchskin:

One BigMac is 1000 calories, add to that greasy fries and big cola and it`s a recipe for obesity.

It's hard to get 1000 calories into a food item. Just looked it up - a Big Mac has 590 calories.

[ʙᴜɴ.ᴇ]

its the meat that makes it unhealthy.

if you just had a pita bread with some vegetables and a chilli sauce its real good.

[aka]

Originalmente postado por Dewido8:

They have

-Salad
-Meat
-Vegetables
-Bread

Those are healthy things, so why mixed together are unhealthy?

Meat is the number one killer on earth .. by far,

Calling meat healthy is like science from some 1980's chain smoking dude that couldn't handle first year of high school.

Also, smoking is bad

So is hand sawing sheets if asbestos without a mask. (its just actually much less dangerous to human health than meat) according to the American Cancer society, which rated meat #1 most carcinogenic product on earth, and "working, or living with asbestos" as 17th.

Jolly Good.

[RatMonarch]

Originalmente postado por RexIes:

Because it's processed and poisoned.

lol

[kbiz]

Originalmente postado por aka:

Meat is the number one killer on earth .. by far,

Heart disease is the number one killer by far. And what causes that? Well, being obese and sedentary are among the reasons. Smoking too.

So, enjoy a Big Mac in moderation. Just don't become obese.

Lean meat protein is fine.