I was told it's bad to chug water

[Richard I]

I normally chug about 2 liters, is this bad?

[BossGalaga]

引用自 Swap | Trade.tf：

引用自 Your avarage detriot neighbor：

it's not rly 2 liters, it depends on mostly weight and what stuff you're doing
For Example, if you weigh 100 pounds and just play Fortnite, you probraly need like a liter or more, but if you weigh like 140 pounds and fixxed your house after Harvey, you'll probraly need like more than 3 liters

I weigh 220 lbs, play football, run track, lift weights, and participate in JROTC physical activity.

I still feel dehydrated after I drink over a gallon a day.

If you're trying to join the military, unless you're 6.5 feet tall (according to the actual height/weight screening charts) then you weigh too much and will probably need to cut a lot of weight and stop eating/drinking like a pack animal.

I understand if you're beefcaking it up for football but the military doesn't work like that.

[Richard I]

引用自 BossGalaga：

引用自 Swap | Trade.tf：

I weigh 220 lbs, play football, run track, lift weights, and participate in JROTC physical activity.

I still feel dehydrated after I drink over a gallon a day.

If you're trying to join the military, unless you're 6.5 feet tall (according to the actual height/weight screening charts) then you weigh too much and will probably need to cut a lot of weight and stop eating/drinking like a pack animal.

I understand if you're beefcaking it up for football but the military doesn't work like that.

Yeah max weight for my height is 205, but one of the recruiters said they'd tape me to see my bmi neck size and stuff and I'd have no problem. I'm going to lose some weight after football too.

[Xero_Daxter]

The only time I drink is when I'm thristy. I'm still alive at this moment and I don't have to wake up at 2 o clock in the morning to pee.

[BossGalaga]

引用自 Swap | Trade.tf：

引用自 BossGalaga：

If you're trying to join the military, unless you're 6.5 feet tall (according to the actual height/weight screening charts) then you weigh too much and will probably need to cut a lot of weight and stop eating/drinking like a pack animal.

I understand if you're beefcaking it up for football but the military doesn't work like that.

Yeah max weight for my height is 205, but one of the recruiters said they'd tape me to see my bmi neck size and stuff and I'd have no problem. I'm going to lose some weight after football too.

It would massively benefit you to drop below the screening weight before going to boot camp. You would need like a weirdly massive neck to pass 45 pounds over your screening weight and you would have to constantly maintain your neck circumference. The recruiter might be generous with the taping so he can push you through but the drill sergeants (or instructors) won't be.

[Fumo Bnnuy n Frends]

you can actually drown if you drink too much
that's why people who take drug tests, the people who adminster it recommend not to try drinking and peeing it out, it won't help you none and you can actually die or get illed from it.
But sometimes yes chugging is bad
like after a harsh long exercise or physical strain, drinking gallons of water is really bad, especially cold water.

[Ⓥenom Ⓢnake 🐍]

引用自 TF2SP TAC CAT (tac. as. chen)：

you can actually drown if you drink too much
that's why people who take drug tests, the people who adminster it recommend not to try drinking and peeing it out, it won't help you none and you can actually die or get illed from it.
But sometimes yes chugging is bad
like after a harsh long exercise or physical strain, drinking gallons of water is really bad, especially cold water.

Well that was a load of random nonsense.

Oi. The kidneys can only process about 8 ounces of water an hour. Anything in excess of that, you just pee out unprocessed. And like Totoro said, water can be harmful. In like the 4 gallons a day range. It will cause liver and kidney failure. And don't drink sports drinks unless you are actually active. The only reason they quickly hydrate is the sodium content tricks the body into processing it faster. You sit on your butt and chug those, you are going to blow your blood pressure through the roof and die.

1 glass of water ever hour or so, and you will be right as rain.