Do you guys think health benefits of tea is overrated?

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Samwise (Αποκλεισμένος) 15 Φεβ 2020, 19:47

And i mean real tea, not market stuff, or pre bagged.

I'm tea drinker, and i do buy expensive ones regularly, bought probably over 80 different region teas, some being expensive as ♥♥♥♥, as gyokuro and some high grade Chinese ones.

I personally find those claims exaggerated or even possible lies. I do believe some of them, because they have been scientifically proven, and some others from personal experience.

Preventing or Alzheimers, Dementia, preventing cancer, helping with inflammations (might help but nowhere near as much as claimed), bone health (also likely true but nowhere near as much as claimez) and whatnot are likely huge exaggerations or simply not true.

Its been marketed as something that makes it seem like it will fix many things in you, like possibly diabetes.

I have noticed it improves my working memory, helps with anxiety, and seems to boost metabolism, but i havent noticed anything else.

Thoughts?

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Εμφάνιση 31-38 από 38 σχόλια

Snow 16 Φεβ 2020, 11:17

I never thought of health benefits, I just drink it.
3 to 7 cups a day. I can't stop. Tea keeps me hostage.
Help. Until it's Earl Grey, then wait until I finish.

#31

The Commendatore 16 Φεβ 2020, 11:17

Αναρτήθηκε αρχικά από sage2001:
Isn't tea bad for your teeth or something?

The whole teeth eroding thing?

#32

sage2001 16 Φεβ 2020, 11:18

Αναρτήθηκε αρχικά από The Commendatore:
Αναρτήθηκε αρχικά από sage2001:
Isn't tea bad for your teeth or something?
The whole teeth eroding thing?

I just heard that it stains your teeth.

#33

Jonathan Sensei 16 Φεβ 2020, 11:21

Certain types of teas do provide health benefits - and they don't have to be the really expensive types either. Peppermint tea is one good example of this - but like with anything else, moderation is key. But, I drink tea because I enjoy it - any extra positive benefits I get from drinking it each day is just an added bonus.

#34

Castyles 16 Φεβ 2020, 11:30

Αναρτήθηκε αρχικά από sage2001:
Αναρτήθηκε αρχικά από The Commendatore:
The whole teeth eroding thing?

I just heard that it stains your teeth.

♥♥♥♥.

#35