How much water do you need actually need?

[🔥MasterLord🔥]

Do you drink a lot of water?

[🖤Lyra🖤]

I actually don’t drink a lot and idk how much water the body actually needs I would say maybe 3 cups a day who knows.

[Auraplayer (Stir Crazy)]

8-10 glasses a day seems to work fine for me.

[Watchful Liz]

I drink several cups a day. I'm thankful for fully functioning kidneys.

[Not BnW]

as long as your pee is transparent then its enough

[Fiona the Gamer]

It depend on the season

Winter 8 cups
Spring 12 cups
Summer 20 cups
Fall 12 cups

I am an active person, I need 4 additional cups.

[🖤Lyra🖤]

Button の投稿を引用：

Psh, weaklings! You think you need to drink extra water when you already have saliva? Who raised you?

Our family did......

[F]

I drink a lot, I have 5 water bottlers in my fridge

[Xautos]

usually 2 litres and a quarter a day, but that is primarily mixed up in orange juices and tea, coffee, sugar and milk. on occasion i might feel the need to down a whole litre of cold water without stopping to take a breather.

anyway, that is as much as i take down on any given day typically.

[36564176]

tree fiddy

[CatPerson]

I drink (too much) diet Mt Dew (since I dislike coffee and tea) + 3-4 pints of actual water per day. Sometimes a glass of lowfat milk. In hot weather I'll drink another couple pints of water. That's about it.

[Sally]

Optimum to stay healthy are 2 liters per day, but it also depends largely on your height and weight...

[mmiwo]

I drink 2 - 3 liters water everyday. It makes me feel better, that's why

[chiefputsilao✖️ping]

2-3L a day, usually up to 1L per meal (breakfast, lunch, brunch, supper) and about 1 cup each snack.

[Arvaos]

MissCreep の投稿を引用：

Don't drink nearly half as much as I should. :waterdrop:

I drink more milk than water.

At my weight of 102KG, it says 104 ounces.

Damn, that's six 500ml cups a day.

[Michu]

Nah, it's too spicy for me.