How do i stop having nightmares?

[Bastila Shan]

I had a dream a freaking zombie was chasing me, i shot it to no effect then it hugged me and reverted into a woman. What the hell. How do i make it stop?

[swillfly]

Have a nightcap.

[Watchful Liz]

Stop eating so much cheese before bed.

[Your Cat From 1000m Away]

You are in stressful situation, you get more nightmare :(
I know, try to forget them, find things that you want to do and do them instead of things that stress you out.
Like the other comments said, you need to stabilize your life and then nightmares will gone.

[Sprite Matt0x6]

if the nightmares begin to affect your daily life contact your doctor, there are many treatments for things like this :)

[RADKILLA[420]]

One, two, Freddy's coming for you.
Three, four, better lock your door.
Five, six, grab your crucifix.
Seven, eight, gonna stay up late.
Nine, ten, never sleep again.

[RADKILLA[420]]

Автор сообщения: OG🌲420

Автор сообщения: Hoboslayer

Does copious amounts of alcohol prevent nightmares?

Yes but it's very unhealthy. Alcohol is technically legal nerve poison.

I can think of another (natural)
Plant substance that works wonders. Put it this way, I never dream when I consume this substance and I sleep like a rock.🌲🥴

Same;P

[abcd]

Herb works on frivolous nightmares, but if this is about something your mind wants changed (such as poor dental hygiene in tooth crumbling dreams) then it will happen anyway until you resolve it.

Drinking gives me nightmares about peeing in bad places, and sleep meds give me nightmares about nothing in particular. Everyone is different.

[Exvalcore]

What some anime corn!

[The Emperor Of Mankind]

Figure out how to lucid dream. I have done it on occasion , still don't have a good idea on how to get into it , but when I'm able to , I am able to take full control of my dream/nightmare. From what I understand , at some point in my dream / nightmare I will get the thought in dream me's head that , "Hey , this is a dream" At that point , I will become aware of the dream and be fully conscious in it. I have had similar nightmares of being chased by something and have killed said something once I realize I'm dreaming. I remember being chased by the possessed version of the Sarge from Doom 3. He was chasing me through a tunnel when I realized I was dreaming. I stop , turned around and waved my hand as if swatting something. Right as I did that , Demon sarge was hit by a bullet train. If you're able to master Lucid dreaming , you're basically a god in your dreams and can do whatever you want.

[GetToTheTop]

Buy Skyrim and Fallout 4 and they may stop.

[Yamantaka]

Lucid dreaming helps to take control over dreamworld, but it takes hefty amount of time and serious effort to practice. Results depend purely on how skilful you'll become at it. To make it truly worthwhile you have to combine it with other mind control practices, which you then can trigger in your dream state.

But that's just my experience, maybe someone knows better way.

[Goblin]

Make a ritual before sleeping, possibly cleaning your room, taking a shower. I suffer from PTSD so I have frequent nightmares. Sometimes leaving a light on, or listening to music lessens the nightmares. Therapy can also help, or even following the dreams, see where it leads.

[RADKILLA[420]]

I don't sleep.i just dream.

[Sixtyfivekills]

Why make it stop? Nightmares are pretty cool, because once you wake up, you get that instant feel of relief and go back to sleep. Not to mention they're trippy as hell which makes them memorable.

[Bastila Shan]

Автор сообщения: TurquoisePilled

Do you date a zombie?

If not, I think it means that you should date a zombie girl.

Just imagine dating a girl who can't talk... That's heaven material right there!

She did talk, she said "lets hug" and she hugged me. lol