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翻訳の問題を報告
AT&T might of suddenly offered lower prices or something to lure in far more customers more customers with an internet service providers = slower speed till they upgrade it.
HDD - download HDTUNE, and look at its health tab, nothing should be in yellow or red. IF so then that is most likly the issue, Also the SMART power on hours, HDDs live about 25,000 Power on Hours. - If HDTUNE cant read the SMART data, then run CrystalDiskInfo.
Memory - its rare but memory can go bad. You can download memtest86+ and run it for 24/48 hours and make sure there are no errors.
Power/PSU - Download SpeedFan and look at the voltage detected by the Motherboard. The +12v +5v +3v should be +/- 5%, no more. That will help to see if the PSU is at fault. But with out a full load ohmeter there is no REAL way to be 100% sure on the life of the PSU. But speed fan can give you a good idea of what to expect.
Software would be next
Viruses/Infections/Spyware - MalwareBytes, Avast!, cleaner, autoruns are all programs you can download and run to make sure you didnt pick up an infection.
You can also check your PC for unintended installations, Start>Control Panel>Programs and Features, Look through the list of installed apps and whatever isnt supposed to be there remove it.
regedit - HKLM/HKCU > Software>Microsoft>CurentVersion>Run <- This is the list of programs that are running when your PC starts and your Local User Logs in. Verify the list is clean. You can search the listed dlls exes agaisnt Google to verify they are legit.
theres alot more, but thats a good starting place and will keep your busy for some time.
PS go to control panel and uninstall any program you dont use or dont need anymore and Also upgrade your PSU to 700W or more but make sure it is 80PLUS Certified or better from a reputible company. Good luck.