Should my Ryzen 7 7700 be this warm?
Two things first off: I know AM5 chips are designed to run hot without problems, up to 95°C, I know how the boosting behaviour works etc.. I've also read a few random reddit posts that say this is normal, but to me, it still seems a bit much.

I recently bought a Ryzen 7 7700 (non-X), and put it in my old case with my old cooler. Idle, it sits around 45°C, sometimes when I'm doing some light browsing it goes up to 50-55°C when watching a 1440p video on YouTube. Curiously, under gaming load, it's around 70-75°C, and even after about an hour of Cinebench 2024 loops, HWinfo64 reported it never went over 82°C, and the average per-core was comfortably under 80°C.

The motherboard is an ASRock B650M-HDV/M.2. The cooler is an Alphacool Eisbaer Aurora 280 AIO which handled my 24/7 fixed OC 8700K for years just fine and that chip sucked down 120W easily. The case is a Fractal Design Define R6, not the best airflow case but it works well with AIOs. I used quality thermal paste (Thermal Grizzly, I think it was Hydronaut), I made sure the cooler is seated properly, I made sure the BIOS has proper information to change the temps accordingly. My case fans are at 100% all the time (no reason not to since they make literally NO sound) and my AIO's fans are tied directly to the CPU temps. My ambient temp is around 22-24°C and it's pretty stable, thick walls and all that.

Do these seem normal for Ryzen 7000 or should I be worried?
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when people ask me what cpu should i use? amd intel? what cooler should i use? water or air? do i get noctua or thermaltake?

my answer is always the same.

https://www.youtube.com/watch?v=ZerDjtDlQhc

it doesnt matter. put your thermal paste on right. and if you cant. use one of those. :steammocking:
A small update. I went by my local brick and mortar PC store/SI and I bought an AM5 contact frame (I know it doesn't do anything for temps on Ryzen, more for "cleanliness" and aesthetics as per the video above) and a fresh tube of Thermal Grizzly Hydronaut, just to be on the safe side, in case the thermal paste I had was dodgy.

I took the cooler off, I installed the contact frame and made sure to apply the paste again, making sure to get a nice, even manual spread (including the little corners, just in case that mattered). I re-mounted the cooler too, tightening the screws a bit more evenly than last time and... it made almost zero difference. Dead idle (so just monitor on and desktop, no mouse movement, minimal background tasks) it's still at 45°C, under light load it hovers around 50°C, and under full all-core load with the PBO 65°C -40mV setttings it stays around 65°C - 67°C max. While gaming, it's usually around 50-60°C. It's kind of funny that watching a 1440p60 YouTube video has the same temps as playing Monster Hunter: World.

For extra piece of mind, I did ask the guys at the store, because they're a knowledgeable bunch. They asked me about full load temps and what kind of cooler I have and so on, so I told them the whole spiel and their system integration tech waved his hand and said "eh, Ryzen's a bit warm on idle. You're fine." So I guess that it really is just that.
Τελευταία επεξεργασία από Elthrael; 17 Μαρ, 10:20
R7 1800x ran at full load 70C°/75C°.
R9 5950x runs at full load 80C°/85C°.
But it seems to stick in between with either a 4C°-8C° increase from Zen 1 to Zen 3.
It is strange, however, it's not constant and only briefly spikes at times, then I look after awhile and it sits at or below 65°, then spikes for a sec, like it does at boot.
I would think AM5 CPU's are even hotter.
Good to know AM5 doesn't run any warmer than this Zen 9 5900 series on AM4.
Τελευταία επεξεργασία από Alice Liddell; 18 Μαρ, 13:13
The ihs for am5 is much thicker than am4 and as such you run into such high temps frequently no matter if it's a 6c or 12c. I run a 13700k oc with a cheap arctic freezer 36 and it never goes above 60 degrees Celsius. My 7800x3d on the other hand used to frequently hit 80 degrees despite using a beefy noctua cooler

You can try to set a power limit in bios. Maybe set it 65w and see if that makes a difference
Αναρτήθηκε αρχικά από Alice Liddell:
R7 1800x ran at full load 70C.
R9 5950x runs at full load 80C.
I would think AM5 CPU's are even hotter.

Not really, the full load temps are pretty darn low, like I said, 65°C under full load with minor to no impact on performance (actually a performance boost over stock/"Auto" motherboard settings). Barely hits 60°C in gaming. My OC'd 8700K ran around 65-70°C in gaming and close to 85°C under full load (and it was delidded, too).

You set it a temp limit and it tries to boost clocks as high as possible while maintaining those temps by providing a lower voltage. It basically auto-undervolts, in a way.

Αναρτήθηκε αρχικά από Izz all Comp Utah:
You can try to set a power limit in bios. Maybe set it 65w and see if that makes a difference

I doubt that would help with idle temps since it draws around 30W idle and 90W under full load.
It's fine, people tend to post different results for many reasons, air flow, cooler type and motherboard choice is a big one as different brands push different power values all leading to a big mix of results.

Only thing that matters is if it's throttling, if it's not then it's fine and running in spec.
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