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翻訳の問題を報告
There is Windows, the most used desktop computer operating system. It's big, bloated, has an enormous list of unfixed but known vulnerabilities and is the most commonly targeted by those with malicious intent. And it's all proprietary software, so you have no idea how it works or what it actually does. if you type in your banking details Windows tracks that and sends it to Microsoft.
GNU/Linux, or usually just called Linux. The configurations and security of Linux distributions differs highly per distribution. Any popular main-stream Linux distro will already be a massive improvement over Windows or other proprietary operating systems. Fedora would be one of the more secure distros by out-of-the-box since it by default includes SELinux, a program made by the NSA to improve system security by adding another layer of permissions.
Ubuntu is also fine, it by default uses Apparmor which is not as extensive as SELinux but it's better then nothing.
FreeBSD, security though simplicity, openness and obscurity. You have probably used it before without knowing, it's what the Sony Playstation runs. Also Netflix uses it one their servers. It's a highly secure operating system but has quite a high bar of entry.
There are some other desktop aimed BSDs out there, such as NomadBSD. But I don't know too much about those.
Haiku, taking obscurity to the next level. it's a fork of an old operating system called TrueOS.
You have choices, you could install Ubuntu. Preferably stand-alone, no dualboot. A dualboot can run in to issues when Windows decides to update it might overwrite the Linux bootloader. When it does this you will have to manually fix it, not exactly an easy task for the average user.
What I personally recommend is using Tails, it's a Linux distro made to securely access the internet from any computer. You put Tails on a flash drive, plug it in to a computer and then boot from the flash drive.
Tails does go to extremes to guard your security, data security and privacy, but a little bit of extra security doesn't hurt.
Using Tails would be the least intrusive way of doing this, you can leave your current computer as-is and run Tails from a flash drive.
https://tails.boum.org/
If you want better security and privacy use Linux
Windows 10 (If you want to run most of programs on your machine) and yes it s possible to stop spywares from microsoft, but meybe Google or Apple aren t spying on us... huh
No logic they are spying from everywhere