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https://www.amd.com/en/products/cpu/amd-ryzen-5-5600
Personally I try to keep at least 10°C buffer between maximum temp under stress and Tjmax.
To be honest it's been so long since since I got anywhere close that I'd probably be needlessly panicked even if there was a 10°C difference. 😅
below that is fine
byebye
Ah, it would be the AMD Ryzen 5 5600H I guess:
https://www.amd.com/en/products/apu/amd-ryzen-5-5600h
In which case, yeah, you are right. 105°C. I wouldn't be too worried about 86°C in that case.
If you don't care that much to squeeze the maximum performance of your CPU, and want to cool down the laptop a bit...
1. ... depending on your laptop motherboard and its BIOS/EFI, you could try to:
- undervolt you CPU a little, if it's possible;
- change the PL1, PL2 power states and Tau value (that's the intel naming, but there's a similar one for AMD), PL2 is responsible for "Turbo Boost". Decreasing the wattage for this one should improve the max temperature on your CPU;
2. ... in your operating system, you could set the power settings to balanced rather than performance, when plugged in (usually the default is performance). This will curve down the power states values on the CPU, thus decreasing the CPU temperature;
3. ... alternatively to 1 and 2, you could try finding an AMD software that let's you further customize the power configuration from the OS. I see there is this AMD Ryzen Master software for Windows. You could give it a go;
4. ... if you like a little bit of tinkering, you could try repasting you CPU cooler with a good thermal paste (e.g. Noctua NT-H2). Sometimes, the factory paste or pads are not optimal, but it depends on the producer and the laptop model. Check the web if other owners have tried it and they have seen any differences. I'd say this option is not worth if you still have the laptop under warranty. Anyway, the idea here is that a good thermal paste would transfer the heat faster to the radiator, thus decreasing the CPU temperature;
5. ... a laptop cooler/stand is a simple way to cool your laptop a few degrees. If money are an issue, rising the bottom of your laptop just one centimetre off the table would still improve the airflow a bit. You can rise the far bottom with whatever you want, the idea is not to add something too big that would cover too much space, two small legs made out of anything is enough: rubber plugs, plastic bottle caps, those kind of fat paper clips, laundry clips, pencils, erasers. Here the logic is that, even if the laptop's thermal design is to suck up fresh air from beneath or blow it out (never heard of it, but who knows, some blow air on the sides, still near the table), eventually, it heats up the desk underneath. Most desks are made out of plastic, wood, glass, those are all insulating materials they don't dissipate heat, eventually they will become hotter than normal. The laptop is hot, the desk is hot under the laptop, so the little air between the laptop and the table is hotter than the normal room temperature. By raising the laptop just a little bit you let a much larger volume of air to circulate between the laptop and the desk, so it won't heat up as much, thus the air taken in by the laptop will be cooler, so it's able to cool down the system better.
cpu/gpu will throttle when hot, before any damage is done
it may crash driver/game if its overheating and throttling
what psu do you have, labeled wattage is meaningless, brand/model/age?
all i can find about 'green brand' is they buy and re-label other psus
throw it away and buy a good one