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Carpet is a high risk of discharge wear an anti static wrist band you'll be right.
https://www.youtube.com/watch?v=akbuQeIlv9g
and handling components by their grounds does the same, making it safe to work with them
you do not need to be earth grounded, just a common ground with all the components you are dealing with
I'm going to have to work on carpet so I'm worried about building up a excess amount of static.
case, any metal
mobo, io panel, heatsnks and screw mounts
ram, heatsink or edge (not th edge connecotr pins)
cpu, ihs egees, not pins/pads
gpu, io plate or heatsink, not edge connector
2.5-3.5in drives, anywhere
m.2, heatsink or edges (not edge connector)
fans, anywhere
fwiw, I've spent 20 odd years doing stuff inside my PCs and have simply touched the case with a PSU installed and plugged into the wall. Never had a problem.
otherwise all pc power supplies are earthed by law since they use a metal housing
Wear tennis shoes or rubber flip-flops. Then there won't be any static build ups from working while standing on carpet. Just avoid long sleeve anything when working on electronics and also jewelry. Do the work on a sturdy table of some sort. Keep food, drinks, pets, babies, or younger toddlers away from the work area. Do the entire build on the table with the Motherboard flat on the box it comes in. Before handling a new part or touching the parts in general, just touch the PSU metal casing as I said. That will discharge you. Once the PC tested outside the Case and all is working, OD installed and tested, then shut it down and install everything in your Case. Install the PSU first, secure it and then plug it in to wall and turn of the switch. Now the PSU grounds the metal Case and thus now you can just touch the case to discharge at any time. Then simply turn off the PSU switch on the housing before plugging in power connections to components.
some are keyed to go in one way, one of them (N) is ground
the other (L) is 110/220v
but it will not help if you and the components you are working with are not at the same ground charge
It has everything to do with it. The psu is 3 wire with a ground, whether powered off or not when plugged into a wall outlet it is grounded, anything that contacts the case is also grounded thru it. To discharge yourself of any static you simply need to touch the case and if its plugged into a wall outlet your grounded out.
Just touch the case before handling parts and you'll be fine, I do not recommend you leave the power plugged in and flipped off, some houses normally old houses with out of date wiring are not properly grounded.
If you are taking parts out of a computer, unplug it, and hold the power button down for a few sec to drain the caps, that can kill parts if there is still small bit of power, a system can hold power for quite a long time being unplugged.