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Back when we had some of the previous i7 years ago it was normal for those to hit 85-90 on high sustained loads.
Which liquid cooler?
As long as it isn't reaching 100 degrees it's within normal operating temperature ranges
60-70 is WAY too hot for a CPU and it might be possible, that you're destroying your CPU RIGHT NOW!!!!!!
I'm glad you've decided to start a thread instead of using Google for 5 seconds.
First things first.
Please remove the cooler from your CPU and attach the custom boxed cooler.
When you're ready, hit me up.
go into bios and set to 1.36 to 1.37 will drop temps about 10c ..game on !!!
unless of course someone already did in that case your fine.also run the pump
on the AIO at full speed wont hurt it 1 bit in fact IMO it prolongs the AIO
life span as its not ramping up and down.easier to keep something cool than to
cool it down.been running all mine at full for 10+ years.
maybe you should try google ?
and 70 °C on load is perfectly fine..
i7/i9 and Ryzen 5/7/9 always run that high, or higher; always have.
That's under load mind you, which is all that matters.
That 30*C or less at idle is pointless non-sense.