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Already did that after finding out how to mess with BIOS, now it doesn't jump all over the place when not gaming.
Thermal pads are awful to deal with and you should do anything to avoid them. If you do that wrong you can kill your GPU. And in the video he uses 1 mm pads as replacement while i have the impression the installed ones are thicker. Which is a typical "A ♥♥♥♥, here we go again" moment with pads.
Check if the thermal paste did spread correctly and covers the entire chip and if the pads show a clear visible dent from pressure at each component. Then remove the thermal paste again, clean the chips and apply new one for the final install.
There are gaming notebook models with giant exhaust fans at the back and a raised profile for better airflow that manage to stay relatively cool for this type of hardware but these are the minority, not the majority.
Laptop never ever runs cool unless it's idle. This is why we try an discourage laptop purchases because of this very reason.
Problem is anytime you change pads you have to repaste anyway so how does that reviewer know what made the biggest difference in reality, was it the pad or the paste? 98% of the time it just needed a repaste.
The only time replacing pads will make a "massive" difference is if the original pads were originally badly installed which can happen btw have seen this for example missing pads, badly positioned, too thick or thin pads will cause bad contact and as a result bad temps on the core or vrms but this will be from the get go not something you experience after a while.
This laptop has a very simple bottom cover with just a few screws, should take you about 5 mins to open that and disconnect the 4 cables I said above to remove the heatsink. Then just clean the fans and repaste to see where that gets you there is no need to complicate things and your not losing anything to try a repaste first as you can always go back to change the pads if you want. Okay maybe you lose 5 mins and a little bit of paste but that's worth it to avoid having to deal with pads which can be a bigger challenge for you :P
You can buy good paste and replacement thermal pads online. Arctic Cooling MX4 paste is more then enough.