Thermal Grizzly Kryonaut Vs Gelid GC extreme for laptop

[Shantanu (S->TF2k ₹120 UPI)]

Which among the above is a better choice for laptops? I know that Thermal grizzly beats GC extreme by 1 C and also that its almost double expensive than GC Extreme. What I want to know is how often will I need to repaste my laptop with either of the pastes? My Helios 300 PH315-52 has i7-9750H which runs at 90+ C while playing any modern game.
Thank you.

[Bobalazs]

Depends on your budget and what you wanna do. 1C worth it for you? Buy the expensive one.

[Shantanu (S->TF2k ₹120 UPI)]

Originally posted by Bobalazs:

Depends on your budget and what you wanna do. 1C worth it for you? Buy the expensive one.

Have you used any of the pastes personally? I actually wanted to know which paste doesn't try out quickly at high temps achieved during laptop gaming.

[Shantanu (S->TF2k ₹120 UPI)]

Also, how many CPU+GPU applications will I able to do using 1 gm of paste?

[Bad 💀 Motha]

Arctic Cooling MX4 is just fine. Do not need much more then that, especially on a laptop, which all have only a very tiny space on the cpu and gpu cores to even apply any paste.

[Bad 💀 Motha]

Example of cpu surfaces of modern Intel cpus:

Laptop
https://cdn.instructables.com/FFO/FRGJ/H994VPME/FFOFRGJH994VPME.LARGE.jpg

Desktop
https://www.asia-manufacturer.com/whousepic/a48/38574/pb_elxf1328168673.jpg