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翻訳の問題を報告
Underclocking a CPU is not worth it. Just buy a better cooler. Also your temps are most likely fine, 70c will make no difference over 60c. But some people have the idea that lower = better.. lower makes zero difference unless the chip is overheating.
Once you know it is stable you change to dynamic voltage or DVID on my Gigabyte board....not sure on yours but same procedure. You enter the difference between voltages and the voltage will then drop along with clock speed and increase with clock speed like it did on Auto. Only this time at a lower voltage.
Example. Using your Auto vcore setting of 1.245
Highlight Vcore Auto and enter 1.200 save and exit. Load a hwmonitor, hwmonitor, cpu-z or other that will show % of each core. Run prime95 v26.6 for 15 minutes. Make sure each core is running at 100% If no crashes and all cores at 100%. (I dont expect any at this point.) Reboot and enter bios. Change vcore to dynamic and enter the difference as the adjustment to make.
1.200 - 1.245 = -0.045
Save and exit. Now at vcore will go up and down with changes in clock speed like it did when it was set at auto. At each stage it will be -0.045 that of the auto setting.
If you want to stop here run prime for a few hours while you go out, do chores or something. At this point there shouldnt be an issue.... if you have a semi decent chip. Any crashes change your dynamic voltage to -0.040 and try again.....change 0.005 each time. Again I doubt any issues with a 0.045 reduction in volts.
If you want to keep going manually set vcore to 1.145 or 1.175 and repeat testing as above. The lower you go the more you risk crashes. Even if you find a stable vcore when manually set you can still get crashes when switches to dynamic vcore due to Vdroop and stuff. Can use loadline calibration, LLC, to compensate but that'll require more fiddling.
As you didnt want to fiddle too much I'd say try these adjustments if one fails go back to previous one so you dont need loads of trial and error.
So start at manual vcore 1.200 then 1.175 then 1.145 testing with prime v26.6 for 15 minutes in between. If you get no crashes, great, change to dynamic voltage and enter the difference
current voltage - auto voltage = dynamic voltage setting.
1.145 - 1.245 = -0.100
1.175 - 1.245 = -0.070
1.200 - 1.245 = -0.045
Trying to go lower and you have a higher risk of needing LLC tweaks.
I've been lucky with all my chips and so have several of my friends. None have had an issue with a dynamic voltage of -0.100 I'm currently using -0.140 on my 7700k, I can go lower but hate using the LLC and other setting changes.
Actully with the Typical setting my VCore is now maxing at 1.2V and minimum .575V. Not sure where it would be if I changed the setting to Best Case.
If 4/5 degrees is enough Im glad it was so simple...........kinda wish I had known of that setting on your board, would have saved me typing all that using my tablets screen ha
Thank you for taking that time. I appreciated that info as it did help me to understand the procedure better.
Completely agree. Would like to add higher temps means higher rpm for cooling fans resulting in more noise. If you can make it cooler without new cooling hardware itll run quieter. My 7700k boosting to stock 4.5ghz I can run prime for hours and it wont hit 80 Celcius while fans only hit 1100rpm out of 1800rpm. Gaming wise it wouldnt hit 70 Celcius while fans dont exceed 1100rpm. Custon fan curve to keep cpu cool with reasonable quiet noise levels.
I could get it cooler but I aimed for acceptable noise, provided cpu doesnt hit 90 Im happy with its temps.
Before someone comments why Im running a K at stock speeds. Ive got OC profiles setup saved but havent had the need to use them yet.
Forgot to mention in my post, those temps are at all 10 cores at 5-5.1GHz, under normal use at 4.8GHz (all cores) it tends to run in the 50-70c range depending on load.