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You can check your actual refresh rate here https://www.testufo.com/refreshrate
You can also tweak your refresh rate a bit with this https://www.monitortests.com/forum/Thread-Custom-Resolution-Utility-CRU , tho it technically is overclocking, thus it's your responsibility if u decide to use it
I think that's your issue. Not all cables are created equal. More FPS means more data which needs more bandwidth. Use display port for best results.
I think even HDMI would be better than DVI.
ok, fair enough.
I think it's just a reporting error. Kinda how my CPU speed reads 4.695 when in reality it's set to 4.7. It's customary to just round off that gnat's ass of difference to a nicer number. So 119hz really means 120 hz and it's probably just a reporting error. It's not like 119 hz is a standard frame rate like 60, 120, 144, 240 ect.
Well ♥♥♥♥, after I looked it up DVI can infact do 144hz but no audio. I learned something.
I think the 119 is just a reporting error. Kinda like how my all core boost (8700k) is supposed to be 4.7 ghz but it gets reported at 4.695ghz. It's close enough that the convention is just to round up. Maybe try running something like Riva Statistics Tuner in game to see if you actually hit 120 fps in the least demanding games you have.
Are you running your display at 1080p?