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more voltage = more heat = requires better cooling
try here
https://www.overclock.net/forum/5-intel-cpus/1718016-i7-9700k-5-0ghz-1-3v-seems-stable-first-timer.html
I know about cooling, I think I should be fine with a Kraken x62 280mm AIO for 5GHz shouldn't I?
I'm talking more about the BIOS settings the person uses to do the overclock, is there anything you would do differently to them?