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I wish I was there in person to help teach you about manual overclocking. It's a lot to type out tips and I'm busy at the moment. Basically there is more to overclocking then just core clock speed and core voltage, there are other settings you can adjust to help make the overclock stay stable besides just upping the whole core voltage.
Make sure to update your BIOS first though and best of luck, if all fails you can always go back to your original auto-volt overclock.
https://youtu.be/pbRauc8gpQM
Not that a game should ever stress the CPU 100% but external factors will impact its temperature.
Run prime95 for at least 2 hours to get a better idea. Also run some games to get data on normal use cases including GPU/RAM/Chipset.
Concerning CPU life - and given that CPUs operate at different voltage states - its more about the average thats hitting it. Basically any operation does wear it down (no it will not last forever). But once you go over the average through intense stress (load/voltage/heat) for a long time it will degrade faster. At which rate and what the average is is a question for professional engineers.
This here can help to understand it better:
https://www.overclockers.com/forums/showthread.php/723980-Truth-about-CPU-degradation