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报告翻译问题
> Install more/better Case Fans, and more of them for better overall airflow.
> Disable Cool & Quiet and C1E; along with all the power saving/sleep options.
> Set Windows to High Performance and leave it there.
> Right now you are running too hot, so common sense says, don't OC it, period.
> Replace the thermal paste every 1-2 years, or as needed based on max temps. If the max temp is rising over time with the same cooling and average room temp; chances are it's time to replace the paste. Both CPU and HeatSink surface should be cleaned and have basically a mirror finish when you go to replace your paste. If you are not cleaning off the old paste, then you just wasted time & money doing it at all.
on a side note what should i do in the mean while? keep the pc off?
Which method , the fine X or the grain of rice size?
When I use artic silver 5 for amd cpus I like the fine X stopping 1/4" from each corner of the cpu.
Ps, if the cpu is running 78c I'd stop using it until you get the paste, consider getting a cm 212evo hsf some time in the future because the paste alone won't drop your temps 20c you'll need a new hsf to see that kind of drop.
The stock amd hsf on a good day at stock volts can only cool the cpu to around 55-58c under load.
http://www.frostytech.com/articleview.cfm?articleid=2655&page=4
212evo ^ does a fair enough job with amd 125w cpus.
Best bet is Disable/Revert any OC, Disable AMD Turbo, and leave AMD Cool & Quiet Enabled > Set Windows Power Options to Balanced (as High Performance might force full clocks all the time; which is why its better for Gaming) and this should help keep temps lower; at least for every-day OS usage needs for the time being.
What CPU Cooler are you using? Those typically already come with Paste for multiple use needs.
When the paste is sort of thin, the pea-size should work fine.
But when it is a very thick paste (like AS3 or AS5) yea try the X method.
However, when you do the X method, DO NOT have any of the paste already near the edges; give yourself a good 1-inch gap between paste and edge of CPU; so that when the HSF Cooler is installed, the paste doesn't go over-flowing over the edges.
Clean both CPU and HSF Cooler surfaces with Rubbing Alcohol or eye-glass cleaner.
Leave the CPU in the socket when you clean it, to avoid touching/bending pins.
Avoid getting any paste on the Motherboard. If you get it on your hands, clean it off, to avoid transferring it to other things you touch, like your PC Parts, etc.
https://www.youtube.com/watch?v=r2MEAnZ3swQ
im using stock cooler (i know dont kill me but ive had it for years with no issue)
Just ditch it. It's like $20-30 for a Hyper-212-EVO which should have you maybe hitting 45*C under full loads; again, with decent overall Case Airflow.
When case airflow is lacking; all your parts run hotter and hotter the longer you apply high system loads; cause there is the lack of cool air intake and hot air exhaust.
Since you've changed motherboard I assume you've taken apart cooler and processor and then put it together again and that's unlikely optimal but I don't know how much difference it actually make.
Did it work fine before the mATX board?
If it wasn't for all the VRM and motherboard which don't work well talk (say an Intel machine instead) I would definitely had gone with the cooler suggesting at first. Maybe more (where it's been pushed of) / proper application of a thermal compound will make a bit of difference but I still think a large cooler even if you just put it back like you've done now would make more of a difference really. But of course you could try if you have some thermal compound.
Or coffee filter.
Plenty of people would suggest to just add something in the middle the size of a rice grain or pea instead and let the preasure from the cooler sort the rest out. Some others would make a small x on it instead to make it flow out better into the corners too rather than into a circle.
I don't think it will make 20 degree difference.
Maybe 5 or something.
Getting an EVO 212 maybe would had made .. 15 degrees? 20? Noctua NH-D15 20? 25? I don't know.
I would had gone with the cooler since you could reuse it for any other build anyway, it would had given better results and it would come with thermal compound itself so you would had saved the money on buying some. (Noctua one would come with it in a tube.)
It's not because of a virus.
I wish you could return and get money back for the case and motherboard. I wouldn't had wanted to buy it for an FX processor. For the case sure if you want multiple cases but I assume you wanted something smaller earlier since you bought a micro-atx one, something I personally would had preferred.
https://i.ytimg.com/vi/-hNgFNH7zhQ/hqdefault.jpg
Personally I think the rice grain vs pea size measturements are weird since those two things are of the different size. The FX processor have one of those lids though whereas something like the old Athlon XP didn't so I guess the ~pea size is the one to go with. You could just put it into the middle and put on the cooler and it will be pushed out by the cooler eventually.
Or you could make a small x on the middle with it and it will flow out a bit better into the corners.
Regular ethanol likely work too if one don't have isopropylalcohol. Rubbing alcohol may contain a mixture and not only the later too or? Whatever.
Now AS5 has already been ordered but if it hadn't there's non-conductive pastes too which is safer to fail with. Nothing wrong with AS5 for the purpose it's made for though.
So you had said you ran the stock cooler.
As for the 1.5 degrees higher if that mean you are like hitting 76.5 degree idle and 78.0 degree in game for instance then the idle temperature is bad and the only reason you don't hit higher temperatures is because it's already so bad and the processor doesn't let you do worse. But you shouldn't really have 76 degree idle temps I think even with the stock cooler.
As for Isopropyl Alcohol, get the 90% or better.
The higher % is less water, which yes is already mixed into those.
Hydrogen Peroxide works too.