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回報翻譯問題
Battery doesn't give full power anyways. Yea with that much wear & tear, if u use Battery, replace it.
Not above 90*C so I dont see the issue.
Just sounds like your Battery & AC Adapter need replacing. That is to be expected after a couple years on a Laptop you use for highly demanding apps and/or games.
Might be good idea to replace Fan(s) and thermal paste too.
You can get all this on Ebay, just search the laptop model + item on a place like Ebay.
To be sure of those items; look on your Battery and AC Adapter, they have model# on them.
Run AIDA64 for about an hour and see how it does.
Elevate the laptop
https://www.amazon.com/dp/B000OFND8W
it should never be sitting on a flat surface when you're going to be running something highly demanding; otherwise they generally will have poor airflow and build up heat faster, or retain it due to lack of airflow.
Most Laptops should work even with Battery removed.
Even with new thermal paste; after 1-2 years, the fans usually need replacing.
Try editing your power options profile in Control Panel.
Set Max CPU for both Battery and AC-Power to 90%
Then re-run a CPU stress test.
Your CPU/GPU shouldn't "thermal throttle" unless the temps are hitting around 90-95*C+ areas.
Ensure you set NVIDIA Control Panel > Manage 3D Settings > Default GPU to "High Performance NVIDIA"
Doesn't really help much at all. You could blow a full size room/box fan at your Laptop; it doesn't help if the internal cooling is an issue, like the fan inside is worn out.
It should be normal. If its not doing anything, hence idle, it has no need to run faster. I can't explain the cycle you describe but a low clock speed on idle is correct. Having a high clock speed when idle would be a cause for concern.
My 1070 is connected to 1080p and 1440p displays. it both are at 120hz or lower my GPU idles at 215 Mhz. If I set either to 144hz, leaving the other inbetween on or between 60 or 120hz it idles at 1000mhz and rises to a max of 1582mhz while gaming.
Before anyone says anything yes >4x clock speed for 24 hz seems rather high but I didn't make the drivers. Regardless the point remains. Idle speeds should be low and only rise while doing stuff. If it used to idle @ 765 Mhz then it was either doing something you didn't notice, dodgy drivers/setup not letting it downclock or its been faulty for awhile.
EDIT: Forgot to say.
Run a temp monitoring software while watching your cpu usage % (HWmonitor does both) and run Prime95 for 15 - 20mins. It'll stress your CPU and you can watch the temps rise while seeing if you cpu is being used to max ability.
Find a GPU stress/benchmark and repeat for GPU.
How hot do the GPU and CPU Temps get? Do the Gpu and CPU reach and maintain max clock speed? If they stay below max speed/usage % what are the temps?
Run your games/benchmarks in Windowed Mode so you can see your Monitoring app at the same time.
Or use something like MSI Afterburner + RiveTuner and enable all the OSD features so you can see all that info in-game when game is Full-Screen. You can setup Hotkeys to toggle the OSD on/off as needed.