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None of this actually helps your problem any, just information.. point is, Steam (or any other program) can use much more in the way of resources than is obviously attached to their executable.
Try going to Help -> Steam Support and submitting a help request there.
Does your computer meet the minimum system requirements for whatever you're playing?
FWIW, my Task Manager CPU usage sits at or near 0% even with the Steam client running.
So another possibility that strikes me is that you have a background application (anti-virus, anti-spyware or their ilk) that is processing everything passing thru your Steam connection and that's what's eating up your CPU cycles. Just a thought, tho...
I did submit a request to Steam Support, hopefully that'll do some good there.
My computer more than meets the system requirements. For instance, in the case of New Vegas my computer well exceeds the recommended specs, and when I "end process" on Steam, FPS shoots up to being completely smooth. Its only when steam is active in the background that frame rate drops to a constant stutter.
I thought of the anti-virus having some interference with Steam, but my program (VIPRE) isn't listed on the list of programs which interfere with Steam. I've also disabled it temporarily at one point to test to see if that was the issue. No change it would seem.
Its a very weird and very annoying issue to say the least. As far as I can tell, its somehow connected to the Plug and Play and DCOMlauncher services.
Basically pressing Shift + Tab While in a game won't have any effect anymore but it could possibly fix some of your lag issues.
Good Luck
Unfortunately that doesn't seem to have helped. CPU usage remains at 30% or so with Steam active and push to talk enabled. I appreciate the suggestion though. It was worth a shot.
@Marko
Yeah that was one of the first things I tried actually. Didn't seem to have changed anything.
http://steamcommunity.com/discussions/forum/1/864977564572404633/#p2
Big picture mode on and then off.
Wow thanks. Steam had been hogging one of my cores for a while now, and this got it back to normal :)
Awesome. Been having this for a while, and this solved it. Thanks!
I thought recently that it could be something to do with a program called Nvidia Network Access Manager/Firewall, but I can't find it to un-install it.
I've also searched through this article (https://support.steampowered.com/kb_article.php?ref=9828-SFLZ-9289) to see if it was any other conflicting applications but the only one that it may be is the before mentioned. Please help, i have been without my computer for about 3 months now and getting pretty bored of this.
My solution was Steam Guard to turn off and on again. Using email authentication.
Hope this helps
That's a GPU problem.
did worked for me too. But only till next steam restart. After that I need to do it again.