Gmod Won't Update

[Hello World]

Whenever I try to launch Gmod when it says it is ready, it says 0 seconds to start and just sits there. It says I am updating a mod, I deleted all my mods and I verified game cache. Send help.

[Tev]

So, are you saying there's a [Garry's Mod - Workshop Content] -download under Steam > Downloads that isn't moving; and is 0 bytes / 0 bytes in filesize?

If that is the case, I'd recommend unsubscribing and resubscribing one by one here:
http://steamcommunity.com/my/myworkshopfiles/?appid=4000&browsefilter=mysubscriptions

Easy way to do that is by mid-mouse clicking the banner of the item before unsubscribing, to open the Workshop window in another window. If unsubscribing doesn't do the trick, re-subscribe and move onto the next entry on the list.

[Khenetai]

i recommend a fresh install it is annoying ik but it is probably the best and easyest thing to do.

[Hello World]

Reinstalled gmod 5 times and deleted all my mods in mod folder and unsubscribed all in workshop.

[Tev]

Originally posted by Viper:

Reinstalled gmod 5 times and deleted all my mods in mod folder and unsubscribed all in workshop.

and despite all that it's saying it's downloading Garry's Mod - Workshop Content?

[Hello World]

Yes

[Tev]

So, there's absolutely NOTHING in here?
http://steamcommunity.com/my/myworkshopfiles/?appid=4000&browsefilter=mysubscriptions

What's it say when you go here?:

 -- steamapps\workshop\

Then open up appworkshop_4000.acf with WordPad.

What IDs do you see under WorkshopItemDetails ?