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It should help
Especially sound drivers are notoriously bad more often than not. I'm guessing you're using onboard audio, most likely Realtek HD? I highly suggest you uninstall the ones you downloaded from Realtek's website and let Windows install them automatically.
When I used onboard audio, I had similar issues like yours and using the default Windows drivers was the only way to fix numerous sound issues. And audio playback being poorly written to memory by a faulty driver can cause all kinds of lag issues, so you might be killing 2 birds with 1 stone there.
Good luck.
Uncheck Automatically manage paging file size.
Switch to custom size, and down at the bottom where it says recommended, put that value i for both initial and maximum size.
https://imgur.com/a/3Hefb
click Ok, restart your computer and you should be running well again. My computer has been playing games slowly since upgrading and this was the first thing that actually had a significant improvement.
Other than this there may be other background services running from windows 10.