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There are security programs that ask you for everything that wants to run once. That way you know what can run. Maybe thats for you.
Thats for sure easier than to have to reinstall the os like you do.
No antivirus, doesnt mean infection. Having an antivirus, doesnt mean no infection.
If you know a lot of people use something, you can be pretty sure it won't have a virus.
Virus infections dont happen often.
Google and read through the top anti-viruses - that'd give you some perspective on how this stuff works. Beware that the internet has quite a few free anti-viruses that are actually just viruses themselves, especially if in some popup that tells you that you were infected.
I tend to be very cautious with what I do on the PC, but over the years I've been more confident in myself. Many times I've had a PC without an anti-virus for ages. For many years now I have always only used the standard Microsoft security essentials, it's not the best but it comes automatically with the operative system and barely takes up any CPU or RAM so I'm not too bothered by it.
Last time I caught something nasty in my PC was in the late 90's, ever since I simply haven't.
It's simple really, internet is a dangerous place for everyone, if any website that may cause any user to contract a virus in their computer, that website is going to get slandered into oblivion, because people love drama.
Thus many websites fear for their reputation, so only visit trusted websites because they're just as paranoid as you are.
Hopefully that'll put your mind at peace.
- And don't forget to avoid clickbaits.
If somethings weird with the PC itself, dont get afraid and just watch it over a few days. Its probably not a virus - those wouldn't just make your PC behave microscopically weird, they'd just run off with your valuable data or brick the entire thing before you got any chance.
If something looks weird with a non-virus program, its the program and no virus.
I think you swallowed a lot of hype around the dangers of Viruses. They arent common and you usually need to do something seriously stupid to get the chance to be infected by one.
I can't think of a single place you can reach over google that gets you a virus just by visiting.
BTW, I'm not all that good with this stuff myself, but I at least know that computer viruses arent like the common cold.
So the more you do it, the more you damage your drive.
So in order to stop wearing it out, stop doing the reset often.