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For Steam set to Ultra at 1440p using h265 codec = 240MB for 1 minute video, 14.4GB for 1 hour.
For Nvidia App, I set the bitrate to 30Mbit/sec which is only 2 less than Steam's ultra setting (I couldn't choose 32, I would have to go to 35), . = 236MB for 1 minute or 14.16 GB for 1 hour.
So really, both use the same amount of space when using equal settings.
Not telling to use Steam recording. Just the preview or projection that calculate depending of the quality, format and size.
The amount of space used depends on a lot of things.
There's the obvious like resolution, frame rate, But another big impactor is what's going on in the footage. Something with a lot of movement or action will have a larger file size than somethjing with very little.
An 10 minutes of DOOM ETERNAL is gonna take up more space than 10 mins of Civ 4
And how many minutes and what bitrate is that?
Because a quick test with a 1 minute clip (1080p 60 fps, 24 Mbps, H.265) comes out to 183 MB.
10.3 GB for one hour with the same settings.
There are even calculators you can find online specifically designed for this kind of math. I use this one semi-frequently: https://www.dr-lex.be/info-stuff/videocalc.html