which cooking or meal give best stamina?

[Vita]

i found out mushroom rice is 30 stamina is there cookings with better stamina base?

[Winnie]

Super Stamina Booster ? LoL

Recovers a whopping 100 stamina

Stamina Booster + Bluegrass

[Neo King Arthur]

Elli Leaves is the best dish to recover stamina:

It restores +100 stamina, and also reducing fatigue by -50.
It doesn't seem worth making it, because you'll be losing the potential of restoring 50 stamina and fatigue from the ingredients needed to make it.

You need Relax Tea Leaves (which can be cooked to Relax Tea that restores 50 stamina and fatigue).
Mix it with Stamina Booster XL (which restores 100 stamina) and with Super Caffeine (which recovers 50 fatigue).

So if you make Elli Leaves, you're missing out on the relax tea item since you can't use the recovery stat there to add up to make the Elli leaves.

It's only good if you want to stock up the dish in one slot restoring both stamina and fatigue compared to needing 2 slots if you were to carry stamina booster XL and Super Caffeine.

[Vita]

Originally posted by Winchester:

Super Stamina Booster ? LoL

Recovers a whopping 100 stamina

Stamina Booster + Bluegrass

how i make stamina booster?

[Winnie]

Buy it from the Clinic for 500g

[Neo King Arthur]

Or you can cook Stamina Booster with Honey, Orange Grass, Black Grass, True Magic Red Flower. You can unlock this recipe by cooking any dish that uses Honey, 20x.

[Algester]

mid game it would be Curry Udon being the most resource efficient, but for fatigue recovery it would also be the veggie juice, otherwise sell 50 green and blue herbs and get the bodigizer XL and turbojolt XL <_< super caffiene and Stamina booster XL