What can new physical cultivators eat for stamina?

[cadfan17]

Stamina is the big bottleneck in advancing new physical cultivators. What can they eat for stamina? Other than just eating food and waiting a long time.

I recently noticed that if they're at least second tier they can eat the dew that comes from the grass that grows in spirit soil. They might be able to eat that at first tier but I didn't have the opportunity to check when I noticed it was an option.

Stamina is a huge bottleneck. At least with xiandao you can stuff them with pills and then have them eat red ginseng. That's still rough but at least it's something.

Anything else out there they can devour and receive stamina?

[BrownianMotion]

Pig Demon Meat, Earth Flux, Bear Gall, Snake Gall, Spirit dew grass, well any item that gives stamina. Or you can just devour like 50 gineseng etc, and get a bunch of pure life essence to remold quickly and breakthrough to incubation phase. This way you can remold your digestive organs.

Good essences are usually the limiting factor, not stamina.

[cadfan17]

Hmm. Ginseng doesn’t give stamina. Just essences. And I can’t devour a couple of those because I can’t devour tier 5 items yet.

But I will try to see about the ones I don’t yet have in stock.

[Arctic]

Red Ginseng is the one that gives stam I believe.