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if you have 2M gi, it wouldnt matter as it will last 2 seasons
Usually before last stage, its better start from ++ or +++ since the breakthrough quite fast so you will finished when its on ++++ or +++++.
But on the last stage or some certain law, its better start from -- or - since the breakthrough lasted 12 hours so you will finished in the ++++ or +++++.
So it depends on how much qi you have and what element it is. Element is important because night is shorter than the day so night elements should start earlier. And Earth, if I remember it right is even shorter since it have best ying yang between night and day. With mid game amount of qi I would aim to ++ for day element, + for night and probably even - for earth. For first few cultivators I think ++ or +++ should work good enough for everybody.
For instance: If you hit yourself, meditate with spiritual breath chant to get your qi regen over 5k Qi/second and imediately start the GC breakthrough you'll be locked at 5k regen the entire time
Edit : not working. The qi regen indeed stay the same but the result is the same if you don't use the breath chant so i think it's a bug.
My off-season cultivator went from 214,208 quality to 223,582, both at the same day, time and starting at 145 mental
Edit: It was a regular human cultivator with 480qi/s and it went up to 2561 on spiritual breath chant, the cat I used earlier with over 5k regen I didn't test with and without.
You use the Chant where you'll breakthrough or somewhere else ?
On the other end the time at which i start the bkt is relatively important, since it's a metal disciple and that the night is short i found it best to start it at -3 descending.
On my test subject it was a 32919qi vs 29867qi difference and 86363 quality core vs 71297 quality core difference for respectively Yin Yang -3 descending (the best) versus Yin Yang 5+ (the worst).
I think the chant stuff is just a bug, the visual qi regen just isn't refreshed when you bkt while using it but the true qi regen is. For info the visual qi regen was 43qi/sec without the chant and 252qi/sec with the chant, for the exact same result in the end.
@VoiD can you tell me exactly how you proceed with your Chant breakthrough ? I might be doing something different from you.
Ps : when i say -3 descending i mean that it is going toward 0, don't know if it's wrong phrasing or not, maybe i should use ascending math wise but whatever.
I tried doing it with the same character, at the same time of the day
https://youtu.be/7RriiN6EIS0