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There are two alchemists in Ark that sell both ingredients. One in the Noble quarter, and one at Sun Temple. Buy them out on both ingredients every time you visit town.
1. Vinroot from Hafner's Farm Shop (right near Red Ox tavern).
2. Ghost Wrappings and Nidhtshade from alchemist in Noble Quarter.
2. Ghost Wrappings from Golden Circle trade post in Market district.
Thristle is plentiful all over the place.
Go into battle with full health.
Try to survive battle.
Eat much when battle is won, you won't get fat. :P
So if youre using alot of healing spells, which you seem to be doing if you have fever problems, that might be a good investment to get.
The NPCs in Arks Marketplace will buy nearly everything (magic shop and that guy next to her for example).
Thank you, Ishan.
I keep finding the same two Ambrosia recipes (Baldris Root + Vynroot, and Ghost Wrappings + Nightshade) lying around, but both Vynroot and Ghost wrappings are relatively scarce.
Meanwhile, I have a stack of Thistle that's absolutely huge.
Now I know there are more plentiful ingredient options.
Thanks again.