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Meadows and Forest > Veggie Meal
Swamp > Veggie + 1 Meat of any kind
etc... according to your activities and threat level, let's say you're gonna picking fruit and mushroom in the meadows you just care about stamina so veggie is fine.
Where does that leave me? I can spend all my time gathering blood bags, lox meat, sage, berries, and so on, and eat rich foods fit for a bigger boss than we even have in game yet.
Or, I can shoot any deer I see, kill any boar I happen across, and eat turnip stew and honey and cooked meat for 90% of my play time with approximately 0 effort involved (gather replant takes about 1 min every other game day) and save the rich stuff for difficult fights or bad days or corpse runs (yes, I use the best food and old armor for those, going naked after the dark forest is just asking to die again).
So most of my time is not spent gathering, but exploring and building. If I run of of something, its usually meat, and I can gather that very quickly if I need to do a dedicated run.
2) Build a fire and Rest next to the altar before you start and make sure you use the altar in the morning. Being Cold will hurt your battle more than bad Food.
3) Having some Healing Potions on hand doesn't hurt either.
So still only honey if I am doing base work :)
Playing only solo btw
No taming, no farming.
The only time i had to spend some thought on farming was when i had to get flax for my endgame equipment.
But after getting that, i didnt use any farming at all.
You get the best food through meat. Sausages, Serpent Stew and Lox Meat provide one of the best combinations in the game, and none of those require farming.
The problem rather seems, that people are stuck in their comfort zone instead of just doing things.
In other words, me just going in without a plan somehow succeeding without problems, while all the tryhards going at the game with a fixed plan open threads on the forum about how this game isnt good.
Which means, while people open thread about Deathsquitos or food or whatever, i just go out and deal with it by trying and experimenting.
And somehow i was able to enter the plains with stone age and leather gear while others complain they cant deal with them while being in Iron Age.
Or that they need tons of farming for food while i just go out killing a Serpent, cook some stew and dont need any more food for the following 3 hours.
So, it seems to me that some people are going at the game with a wrong expectation and fail, while others seem to succeed.
Life changes after discovering barley. The ategir AoE attack will scythe down a big area of crops. So it's fun to plant AND fun to harvest. Bread still takes a crazy amount of barley, but that's a different issue.
Combine that with farming, you've got a number of recipes available to you and likely many more coming in the first big content update. I built a farm that's actually probably far bigger than I needed, but in a few rotations I've got half a chest of turnip seeds, a chest of turnips, and already a half chest of turnip stew. I basically will never need to plant turnip seed plants again and can probably use them as the primary food for feeding my boars.
There's definitely some room for improvement. Managing boar breeding is a bit of a pain right now without a feeding trough or other easy way to recognize when they need feeding and culling is a pain to manage with the spawn limits they have unless you build one of those crazy towers. We also could definitely benefit from having more farmable items since stuff like thistle is highly demanded and foraging for this stops being remotely challenging once you've got iron.
It's all a compromise though. Some foods require a lot of effort, but there are many that you can stockpile in large quantities without too much difficulty. Meat and turnip stew are quite good and 100% sustainable just from farming and breeding which can both be ramped up to large scale with minimal additional effort once in place. I'm sure we'll see other sustainable options added in the future too so best consider setting up a farm now if you haven't already.
Also, honey is virtually free and available in unlimited supply once you've got a few hives up. It's not a great food, nor long lasting, but it's a good boost when doing mundane tasks in low difficulty environments.